Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:33 | 1 | 03:33 | 16.90 | 45 | 161 | 173 | 164 | |
00:05:01 | 0.9 | 05:34 | 10.76 | 34 | 161 | 173 | 163 | |
00:07:11 | 1 | 07:11 | 8.35 | 74 | 161 | 173 | 169 | |
00:07:28 | 1 | 07:28 | 8.04 | 52 | 161 | 176 | 173 | |
00:04:58 | 1 | 04:58 | 12.08 | 3 | 160 | 169 | 164 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 141 | 170 | 162 | |
00:05:53 | 1 | 05:53 | 10.20 | 13 | 156 | 175 | 165 | |
00:06:46 | 1 | 06:46 | 8.87 | 32 | 162 | 170 | 166 | |
00:05:48 | 1 | 05:48 | 10.34 | 10 | 158 | 169 | 162 | |
00:05:25 | 1 | 05:25 | 11.08 | 17 | 157 | 177 | 167 | |
00:05:26 | 1 | 05:26 | 11.04 | 5 | 157 | 166 | 163 | |
00:06:46 | 1 | 06:46 | 8.87 | 11 | 142 | 171 | 162 | |
00:06:20 | 1 | 06:20 | 9.47 | 19 | 161 | 169 | 166 | |
00:07:03 | 1 | 07:03 | 8.51 | 43 | 163 | 172 | 166 | |
00:05:20 | 1 | 05:20 | 11.25 | 4 | 155 | 167 | 161 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 154 | 161 | 157 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 151 | 164 | 158 | |
00:05:41 | 1 | 05:41 | 10.56 | 2 | 155 | 166 | 160 | |
00:06:53 | 1 | 06:53 | 8.72 | 7 | 141 | 165 | 160 | |
00:06:39 | 1 | 06:39 | 9.02 | 18 | 158 | 170 | 165 | |
00:07:02 | 1 | 07:02 | 8.53 | 24 | 157 | 166 | 162 | |
00:09:09 | 1 | 09:09 | 6.56 | 76 | 156 | 174 | 164 | |
00:08:40 | 1 | 08:40 | 6.92 | 8 | 139 | 172 | 160 | |
00:07:50 | 1 | 07:50 | 7.66 | 36 | 150 | 167 | 160 | |
00:07:35 | 1 | 07:35 | 7.91 | 23 | 149 | 164 | 158 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 155 | 169 | 159 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 154 | 167 | 158 | |
00:08:32 | 1 | 08:32 | 7.03 | 2 | 142 | 165 | 158 | |
00:06:50 | 1 | 06:50 | 8.78 | 6 | 156 | 160 | 159 | |
00:06:42 | 0.98 | 06:50 | 8.78 | 7 | 158 | 165 | 161 | |
00:06:33 | 1 | 06:33 | 9.16 | 4 | 155 | 163 | 159 | |
00:06:49 | 1 | 06:49 | 8.80 | 7 | 154 | 169 | 159 | |
00:09:08 | 1 | 09:08 | 6.57 | 41 | 145 | 171 | 161 | |
00:08:17 | 1 | 08:17 | 7.24 | 27 | 158 | 172 | 164 | |
00:07:19 | 1 | 07:19 | 8.20 | 17 | 157 | 172 | 165 | |
00:08:00 | 1 | 08:00 | 7.50 | 22 | 164 | 171 | 167 | |
00:11:35 | 1 | 11:35 | 5.18 | 41 | 149 | 172 | 158 | |
00:09:16 | 1 | 09:16 | 6.47 | 37 | 147 | 166 | 156 | |
00:11:07 | 1 | 11:07 | 5.40 | 45 | 137 | 171 | 153 | |
00:07:41 | 1 | 07:41 | 7.81 | 10 | 146 | 158 | 152 | |
00:09:30 | 1 | 09:30 | 6.32 | 8 | 138 | 157 | 150 | |
00:07:25 | 1 | 07:25 | 8.09 | 10 | 149 | 160 | 155 | |
00:06:48 | 1 | 06:48 | 8.82 | 5 | 151 | 159 | 155 | |
00:08:28 | 1 | 08:28 | 7.09 | 16 | 151 | 158 | 155 | |
00:07:52 | 1 | 07:52 | 7.63 | 9 | 152 | 161 | 155 | |
00:10:00 | 1 | 10:00 | 6.00 | 25 | 147 | 162 | 154 | |
00:08:46 | 1 | 08:46 | 6.84 | 16 | 148 | 157 | 153 | |
00:07:47 | 1 | 07:47 | 7.71 | 17 | 149 | 159 | 153 | |
00:07:55 | 1 | 07:55 | 7.58 | 13 | 150 | 164 | 156 | |
00:01:52 | 0.28 | 06:40 | 9.00 | 1 | 162 | 168 | 165 |