Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | 15 | 82 | 183 | 162 | |
00:04:50 | 1 | 04:50 | 12.41 | 18 | 80 | 98 | 90 | |
00:04:40 | 1 | 04:40 | 12.86 | 26 | 80 | 109 | 96 | |
00:04:40 | 1 | 04:40 | 12.86 | 10 | 80 | 100 | 91 | |
00:04:40 | 1 | 04:40 | 12.86 | 4 | 82 | 106 | 93 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 81 | 106 | 95 | |
00:04:40 | 1 | 04:40 | 12.86 | 26 | 76 | 98 | 92 | |
00:05:30 | 1 | 05:30 | 10.91 | 59 | 57 | 107 | 85 | |
00:03:50 | 0.83 | 04:37 | 12.99 | 4 | 74 | 102 | 92 | |
00:04:40 | 1 | 04:40 | 12.86 | 17 | 87 | 105 | 97 | |
00:04:40 | 1 | 04:40 | 12.86 | 28 | 97 | 160 | 143 | |
00:04:40 | 1 | 04:40 | 12.86 | 13 | 80 | 167 | 112 | |
00:04:45 | 1 | 04:45 | 12.63 | 13 | 75 | 92 | 84 | |
00:04:45 | 1 | 04:45 | 12.63 | 12 | 77 | 100 | 90 | |
00:04:45 | 1 | 04:45 | 12.63 | 10 | 77 | 98 | 85 | |
00:04:45 | 1 | 04:45 | 12.63 | 22 | 74 | 100 | 89 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 80 | 99 | 90 | |
00:04:50 | 1 | 04:50 | 12.41 | 4 | 73 | 103 | 83 | |
00:04:45 | 1 | 04:45 | 12.63 | 3 | 94 | 165 | 125 | |
00:04:55 | 1 | 04:55 | 12.20 | 10 | 82 | 177 | 124 | |
00:04:50 | 1 | 04:50 | 12.41 | 25 | 77 | 107 | 92 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 47 | 101 | 85 | |
00:04:55 | 1 | 04:55 | 12.20 | 8 | 91 | 114 | 100 | |
00:05:00 | 1 | 05:00 | 12.00 | 14 | 76 | 99 | 89 | |
00:04:50 | 1 | 04:50 | 12.41 | 12 | 78 | 110 | 95 | |
00:05:15 | 1 | 05:15 | 11.43 | 15 | 50 | 97 | 87 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 68 | 102 | 91 | |
00:04:50 | 1 | 04:50 | 12.41 | 16 | 75 | 103 | 90 | |
00:05:05 | 1 | 05:05 | 11.80 | 9 | 43 | 103 | 87 | |
00:04:50 | 1 | 04:50 | 12.41 | 17 | 83 | 101 | 94 | |
00:05:15 | 1 | 05:15 | 11.43 | 23 | 87 | 160 | 137 | |
00:05:00 | 1 | 05:00 | 12.00 | 15 | 78 | 139 | 95 | |
00:05:00 | 1 | 05:00 | 12.00 | 8 | 78 | 99 | 92 | |
00:05:00 | 1 | 05:00 | 12.00 | 14 | 89 | 162 | 106 | |
00:05:25 | 1 | 05:25 | 11.08 | 15 | 47 | 163 | 122 | |
00:04:50 | 1 | 04:50 | 12.41 | 21 | 85 | 107 | 92 | |
00:04:55 | 1 | 04:55 | 12.20 | 26 | 79 | 99 | 90 | |
00:04:55 | 1 | 04:55 | 12.20 | 33 | 84 | 175 | 144 | |
00:05:40 | 1 | 05:40 | 10.59 | 47 | 107 | 167 | 149 | |
00:05:00 | 1 | 05:00 | 12.00 | 44 | 81 | 154 | 93 | |
00:05:00 | 1 | 05:00 | 12.00 | 34 | 83 | 98 | 90 | |
00:05:00 | 1 | 05:00 | 12.00 | 15 | 78 | 160 | 101 | |
00:01:30 | 0.33 | 04:33 | 13.20 | 8 | 83 | 153 | 95 |