Edzésleírás
Kezdés: Részben felhős, 8°C, Hőérzet 9°C, Páratartalom 70%, Szél 2m/s ÉÉNy Befejezés: Többnyire felhős, 8°C, Hőérzet 9°C, Páratartalom 61%, Szél 4m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:07 | 1 | 03:07 | 19.25 | 3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | -2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.98 | 03:26 | 17.47 | -1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | -1 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.03 | 03:03 | 19.72 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.97 | 02:57 | 20.30 | 0 | 0 | 0 | 0 | 0 | |
00:04:17 | 0.37 | 11:35 | 5.18 | -5 | 0 | 0 | 0 | 0 |