Szlovencsák Panka bringázás
Sport
(edzés)
Edzés ideje
02:00:56Távolság
29.64 km Szint: 518 mTempó
04:05 p/km (14.71 km/h)Pulzus
Átlag
134
Minimum
81
Maximum
161
Edzésleírás
6 nap suli után, extra hulla fáradtan
Útvonalad térképen
Szintemelkedés 518 m
Átlagos pulzus: 134 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:56 | 1.03 | 03:49 | 15.71 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.98 | 03:22 | 17.82 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 16 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 48 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 57 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 34 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 34 | 0 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 54 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.99 | 02:39 | 22.70 | -31 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | 18 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 38 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -34 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -29 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | -32 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1.01 | 05:14 | 11.47 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -100 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | -34 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.03 | 02:13 | 27.07 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.97 | 02:44 | 21.96 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.02 | 02:51 | 21.10 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.98 | 02:36 | 23.06 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.62 | 03:36 | 16.66 | -11 | 0 | 0 | 0 | 0 |
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