Edzésleírás
2021. SEPTEMBER 29/02
MORNING RUN TRACKED by
KIPRUN & RUNKEEPER'S
CONJUNCTION GPX DATA & TRACK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:18 | 1 | 08:18 | 7.23 | 1 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 5 | 0 | 0 | 0 | |
00:07:26 | 0.95 | 07:49 | 7.67 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 1 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 13 | 0 | 0 | 0 | |
00:06:58 | 0.89 | 07:50 | 7.67 | 6 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
00:07:22 | 0.93 | 07:55 | 7.57 | 0 | 0 | 0 | 0 | |
00:07:11 | 0.91 | 07:54 | 7.60 | 8 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
00:07:38 | 0.97 | 07:52 | 7.62 | 3 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 4 | 0 | 0 | 0 | |
00:07:19 | 0.93 | 07:52 | 7.63 | 12 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 11 | 0 | 0 | 0 | |
00:06:26 | 0.87 | 07:24 | 8.11 | 0 | 0 | 0 | 0 |