Edzésleírás
2021. SEPTEMBER 28/02
MORNING LIGHT JOGGING TRACKED by
KIPRUN & RUNKEEPER'S
CONJUNCTION GPX DATA & TRACK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:45 | 1 | 07:45 | 7.74 | 0 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
00:05:59 | 0.8 | 07:29 | 8.02 | 1 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 3 | 0 | 0 | 0 | |
00:07:09 | 0.96 | 07:27 | 8.06 | 3 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 1 | 0 | 0 | 0 | |
00:05:57 | 0.8 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
00:07:18 | 0.97 | 07:32 | 7.97 | 1 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 2 | 0 | 0 | 0 | |
00:07:17 | 0.97 | 07:31 | 7.99 | 2 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:20 | 0.98 | 07:29 | 8.02 | 12 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 11 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 8 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 1 | 0 | 0 | 0 | |
00:06:45 | 0.9 | 07:30 | 8.00 | 3 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 10 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 5 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:06:34 | 0.88 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:06:34 | 0.95 | 06:55 | 8.68 | 0 | 0 | 0 | 0 |