Szőke Péter bringázás
Sport
(edzés)
Edzés ideje
02:35:50Távolság
57.2 km Szint: 842 mTempó
02:43 p/km (22.02 km/h)Pulzus
Átlag
123
Minimum
71
Maximum
157
Edzésleírás
24027-122/72,157/92
4918
3649
11420
1608/45
delta(2456-108/117)-bsztl(1512-131/131)-t(2401-149/151)-hollós(1557-123/116)-rh(1735-120/137)-pihi(614-105/108)-ht(1752-121/142)-h(3838-113/116)
Útvonalad térképen
Szintemelkedés 842 m
Átlagos pulzus: 123 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:50 | 1 | 03:50 | 15.65 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.99 | 03:34 | 16.81 | 35 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 56 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 40 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 59 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 67 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 61 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 64 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 58 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -51 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 43 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -30 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 37 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.01 | 01:57 | 30.81 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 23 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1.03 | 01:19 | 45.78 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.97 | 01:31 | 39.68 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1.01 | 01:23 | 43.29 | -57 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | -38 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:05 | 0.22 | 04:55 | 12.18 | 8 | 0 | 0 | 0 | 0 |
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