Edzésleírás
41900-24,5
122/72,149/88
23029
2237
12555
2653/50
tiszavalkról-kövesd-bzsérc(15519-123/125)-megyehatár(5645-127/111)-pihi-bányahegy(1514-124/106)-ölt-rh(929-111/118)-ht(1659-124/135)-h(3456-115/113)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:13 | 1 | 03:13 | 18.65 | 4 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | 3 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 8 | 0 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | -6 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 3 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 3 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | 4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 3 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 6 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 4 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -3 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.02 | 02:06 | 28.47 | 8 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | 2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 6 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 8 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 8 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 6 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 10 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 10 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 15 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 29 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -13 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.01 | 03:10 | 18.94 | 22 | 0 | 0 | 0 | 0 | |
00:06:40 | 0.99 | 06:44 | 8.91 | 42 | 0 | 0 | 0 | 0 | |
00:04:06 | 1.01 | 04:04 | 14.78 | 42 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 80 | 0 | 0 | 0 | 0 | |
00:04:17 | 1.02 | 04:12 | 14.29 | 25 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | -6 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 29 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 3 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | -42 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -40 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 40 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 24 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 33 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 21 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 55 | 0 | 0 | 0 | 0 | |
00:04:29 | 1.01 | 04:26 | 13.52 | 25 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 13 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 12 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 22 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 27 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -25 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | -22 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -21 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -15 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.02 | 01:54 | 31.66 | -10 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -26 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -6 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 22 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -36 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | 3 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 18 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 1 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -60 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -56 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -57 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.98 | 01:14 | 48.33 | -47 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.01 | 01:46 | 33.98 | -11 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -24 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -50 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -28 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -12 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -12 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -10 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -8 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 8 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 10 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 14 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.76 | 03:29 | 17.21 | 16 | 0 | 0 | 0 | 0 |