Edzésleírás
22749-120/71,146/86
11358
1406
5945
1479/50
ly8(3402-121/142)-fónagyság(2741-118/129)-t(1706-135/137)-cs(530-117/128)-garadnahíd(818-112/122)-ómassa(642-136/140)-h(4247-116/109)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:54 | 1.01 | 03:52 | 15.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 5 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 7 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 8 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 8 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 7 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 43 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -2 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -3 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -32 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -35 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -7 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 10 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 14 | 0 | 0 | 0 | 0 | |
00:03:06 | 1.01 | 03:04 | 19.55 | 13 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 14 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 47 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 73 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 81 | 0 | 0 | 0 | 0 | |
00:04:16 | 1.01 | 04:13 | 14.20 | 33 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -3 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -6 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -48 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | -29 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | 24 | 0 | 0 | 0 | 0 | |
00:03:42 | 0.99 | 03:44 | 16.05 | 41 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -42 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -24 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -20 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -28 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -22 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -4 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -42 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -25 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -9 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -12 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -12 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -9 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -10 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -7 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 9 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 12 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.01 | 03:02 | 19.76 | 12 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.63 | 04:16 | 14.09 | 14 | 0 | 0 | 0 | 0 |