CsiriBá futás
Sport
(edzés)
Edzés ideje
03:40:51Távolság
41.51 km Szint: 1832 mTempó
05:19 p/km (11.28 km/h)Útvonalad térképen
Szintemelkedés 1832 m
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:05 | 1 | 05:05 | 11.80 | 48 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -10 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 35 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 23 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -15 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -54 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 18 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 58 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 75 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 139 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -11 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -58 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -109 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -16 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -84 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 76 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 125 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 82 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 34 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 6 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 43 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -115 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 13 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -71 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -121 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 77 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -45 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 51 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -32 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -35 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -35 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -19 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 43 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 38 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | -25 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -50 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -44 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 70 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 30 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 106 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 67 | 0 | 0 | 0 | |
| 00:04:20 | 0.51 | 08:30 | 7.06 | 66 | 0 | 0 | 0 |
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