kokojza túra
Sport
(edzés)
Edzés ideje
12:43:00Távolság
55.51 km Szint: 2743 mTempó
13:45 p/km (4.37 km/h)Pulzus
Átlag
119
Minimum
67
Maximum
190
Útvonalad térképen
Szintemelkedés 2743 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:06 | 1.01 | 11:59 | 5.01 | 77 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 84 | 0 | 0 | 0 | |
| 00:13:43 | 1.01 | 13:35 | 4.42 | 119 | 0 | 0 | 0 | |
| 00:10:55 | 0.99 | 11:02 | 5.44 | 48 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 35 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -7 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 19 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 128 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -39 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -123 | 0 | 0 | 0 | |
| 00:16:26 | 1 | 16:26 | 3.65 | 60 | 0 | 0 | 0 | |
| 00:15:36 | 1 | 15:36 | 3.85 | 81 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 41 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -48 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 24 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 58 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 102 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 65 | 0 | 0 | 0 | |
| 00:16:38 | 1 | 16:38 | 3.61 | 108 | 0 | 0 | 0 | |
| 00:21:57 | 1 | 21:57 | 2.73 | -41 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -89 | 0 | 0 | 0 | |
| 00:18:36 | 1 | 18:36 | 3.23 | -164 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -83 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 97 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | -43 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 13 | 0 | 0 | 0 | |
| 00:16:31 | 1 | 16:31 | 3.63 | 102 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 67 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 87 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -30 | 0 | 0 | 0 | |
| 00:11:57 | 1.01 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -66 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | -58 | 0 | 0 | 0 | |
| 00:12:39 | 1.01 | 12:31 | 4.79 | -58 | 0 | 0 | 0 | |
| 00:11:45 | 0.99 | 11:52 | 5.06 | 26 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -38 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -20 | 0 | 0 | 0 | |
| 00:17:10 | 1 | 17:10 | 3.50 | 31 | 0 | 0 | 0 | |
| 00:22:09 | 1 | 22:09 | 2.71 | -99 | 0 | 0 | 0 | |
| 00:14:39 | 1.01 | 14:30 | 4.14 | -170 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -32 | 0 | 0 | 0 | |
| 00:10:51 | 0.99 | 10:58 | 5.47 | -36 | 0 | 0 | 0 | |
| 00:18:00 | 1 | 18:00 | 3.33 | 100 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 105 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 70 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 37 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | 48 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 36 | 0 | 0 | 0 | |
| 00:14:13 | 1 | 14:13 | 4.22 | -75 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -60 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -76 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -108 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -159 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | -71 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -83 | 0 | 0 | 0 | |
| 00:08:01 | 0.48 | 16:42 | 3.59 | -9 | 0 | 0 | 0 |
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