Edzésleírás
Küllő szakadtáig
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:09 | 1.01 | 04:07 | 14.60 | -6 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 7 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 6 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 9 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 5 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 9 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 10 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 12 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 12 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 10 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 27 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 48 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 27 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 9 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 45 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 64 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 58 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 64 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -13 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | 6 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -19 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | -2 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 36 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -21 | 0 | 0 | 0 | 0 | |
00:03:52 | 0.99 | 03:54 | 15.36 | 16 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -28 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 17 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -7 | 0 | 0 | 0 | 0 | |
00:03:52 | 0.99 | 03:54 | 15.36 | 18 | 0 | 0 | 0 | 0 | |
00:01:14 | 1.02 | 01:13 | 49.62 | -61 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -58 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -53 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -54 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -14 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -19 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -48 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -34 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -12 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -9 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -13 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -9 | 0 | 0 | 0 | 0 | |
00:02:17 | 0.99 | 02:18 | 26.01 | -9 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 11 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 12 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 18 | 0 | 0 | 0 | 0 | |
00:00:24 | 0.04 | 10:00 | 6.00 | 2 | 0 | 0 | 0 | 0 |