lakmarcsa futás
Sport
(edzés)
Edzés ideje
05:56:31Távolság
50.76 km Szint: 625 mTempó
07:01 p/km (8.54 km/h)Pulzus
Átlag
147
Minimum
106
Maximum
199
Útvonalad térképen
Szintemelkedés 625 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 47 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 32 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 60 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 54 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -27 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -37 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 25 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -12 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -27 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -11 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 17 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 31 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -4 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -67 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -39 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -26 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 8 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -4 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 58 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 23 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 16 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 33 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -50 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -28 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -39 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -24 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -16 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -43 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 9 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 39 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 9 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 13 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 23 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 46 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 22 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 36 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -51 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -57 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -24 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 16 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -10 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 0.76 | 05:49 | 10.32 | -16 | 0 | 0 | 0 |
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