Edzésleírás
Reggel Kiskunhalas felé indultunk Katával Laca és Évi elé után Kiskőrös csapat elé majd Halászlé főző Kecel 🚲🌞🤪😍
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 2 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.99 | 03:06 | 19.37 | 4 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 3 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.63 | 01:53 | 31.72 | 4 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.37 | 03:23 | 17.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 2 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.26 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.74 | 03:00 | 20.03 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.43 | 00:48 | 75.71 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.56 | 04:51 | 12.37 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:06 | 0.99 | 03:08 | 19.16 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -2 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -4 | 0 | 0 | 0 | 0 | |
00:23:25 | 1.01 | 23:11 | 2.59 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.01 | 02:57 | 20.31 | 0 | 0 | 0 | 0 | 0 | |
00:13:46 | 0.99 | 13:54 | 4.31 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | 1 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 2 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
00:04:03 | 1.01 | 04:01 | 14.96 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | 0 | |
00:04:06 | 1.01 | 04:04 | 14.78 | 2 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | 0 | |
00:14:10 | 0.99 | 14:19 | 4.19 | 0 | 0 | 0 | 0 | 0 | |
00:00:24 | 0.02 | 20:00 | 3.00 | 0 | 0 | 0 | 0 | 0 |