Edzésleírás
119/70,148/87
10703
1754
10903
1533/50
ly8(3537-119/143)-fónagyság(2935-115/133)-t(1746-136/139)-csókác(551-116/130)-garadnahíd(922-109/124)-ómassa(703-137/148)-p(-haza(4459-118/116)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:18 | 1 | 04:18 | 13.95 | -4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 5 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 8 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.99 | 02:45 | 21.87 | 9 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 8 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 10 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 48 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -2 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -46 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -21 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 16 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 16 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 13 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 70 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 87 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 78 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.02 | 03:32 | 17.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.98 | 02:23 | 25.20 | -55 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -36 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 24 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 40 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 5 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -43 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.98 | 01:52 | 32.07 | -25 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -20 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -27 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.03 | 01:55 | 31.42 | -23 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.97 | 02:09 | 27.94 | -7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -3 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -40 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -27 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -10 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -12 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -12 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -9 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | -7 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 10 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 13 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.42 | 04:53 | 12.29 | 16 | 0 | 0 | 0 | 0 |