Sólyom Gáborné bringázás
Sport
(edzés)
Edzés ideje
03:59:32Távolság
56.31 km Szint: 235 mTempó
04:15 p/km (14.10 km/h)Pulzus
Átlag
104
Minimum
69
Maximum
163
Útvonalad térképen
Szintemelkedés 235 m
Átlagos pulzus: 104 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -9 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 4 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -10 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 30 | 0 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.31 | 05:19 | 11.27 | 5 | 0 | 0 | 0 | 0 |
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