Szlovencsák Panka bringázás

Morning Ride2021.08.20 Péntek, 08:11:22

Sport


(edzés)

Edzés ideje

03:41:34

Távolság

87.72 km Szint: 284 m

Tempó

02:32 p/km (23.75 km/h)

Pulzus

Átlag
152
Minimum
95
Maximum
186

Útvonalad térképen

Szintemelkedés 284 m

Átlagos pulzus: 152 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:08 1.02 03:04 19.53 24 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:29 0.97 02:34 23.44 0 0 0 0 0
00:02:36 1.03 02:31 23.77 0 0 0 0 0
00:02:33 0.99 02:35 23.29 0 0 0 0 0
00:06:04 0.99 06:08 9.79 0 0 0 0 0
00:04:46 0.99 04:49 12.46 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:01 0.99 02:02 29.45 3 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:05 1.04 02:00 29.95 -5 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:02:03 0.98 02:06 28.68 -1 0 0 0 0
00:02:24 1.02 02:21 25.50 2 0 0 0 0
00:02:09 0.99 02:10 27.63 0 0 0 0 0
00:02:50 0.98 02:53 20.75 3 0 0 0 0
00:02:43 1 02:43 22.09 -6 0 0 0 0
00:04:03 1 04:03 14.81 0 0 0 0 0
00:03:07 1 03:07 19.25 4 0 0 0 0
00:02:51 1.01 02:49 21.26 14 0 0 0 0
00:01:52 1.01 01:51 32.46 -17 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:17 1 02:17 26.28 -4 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:08 1.02 02:05 28.69 -1 0 0 0 0
00:02:05 1.01 02:04 29.09 1 0 0 0 0
00:02:01 0.96 02:06 28.56 -1 0 0 0 0
00:02:23 1.02 02:20 25.68 -1 0 0 0 0
00:02:37 0.97 02:42 22.24 0 0 0 0 0
00:02:12 1.02 02:09 27.82 1 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:02:47 1.01 02:45 21.77 12 0 0 0 0
00:02:53 1.01 02:51 21.02 17 0 0 0 0
00:01:55 0.98 01:57 30.68 -17 0 0 0 0
00:02:16 1 02:16 26.47 -9 0 0 0 0
00:02:34 0.99 02:36 23.14 -4 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:33 1.03 02:29 24.24 0 0 0 0 0
00:02:34 0.97 02:39 22.68 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:25 1.02 02:22 25.32 0 0 0 0 0
00:02:39 0.97 02:44 21.96 0 0 0 0 0
00:02:35 1.02 02:32 23.69 0 0 0 0 0
00:03:04 1 03:04 19.57 6 0 0 0 0
00:03:00 0.98 03:04 19.60 22 0 0 0 0
00:04:51 1 04:51 12.37 49 0 0 0 0
00:02:09 1 02:09 27.91 -19 0 0 0 0
00:02:39 1.01 02:37 22.87 -8 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:09 1.02 02:06 28.47 -7 0 0 0 0
00:02:29 0.97 02:34 23.44 -4 0 0 0 0
00:03:01 1.01 02:59 20.09 12 0 0 0 0
00:02:22 1 02:22 25.35 -5 0 0 0 0
00:01:59 0.99 02:00 29.95 -43 0 0 0 0
00:02:06 1 02:06 28.57 1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:46 1.06 02:37 22.99 2 0 0 0 0
00:02:30 0.95 02:38 22.80 -1 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:20 1.01 02:19 25.97 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:22 0.96 02:28 24.34 0 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:25 0.98 02:28 24.33 -2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:20 1.02 02:17 26.23 0 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:54 0.73 02:36 23.05 -1 0 0 0 0
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