Nyári Zoltán túra
Sport
(edzés)
Edzés ideje
11:15:25Távolság
52.21 km Szint: 160 mTempó
12:56 p/km (4.64 km/h)Pulzus
Átlag
111
Minimum
45
Maximum
175
Útvonalad térképen
Szintemelkedés 160 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:14 | 1.01 | 12:07 | 4.95 | 17 | 0 | 0 | 0 | |
| 00:12:40 | 0.99 | 12:48 | 4.69 | -3 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -9 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -38 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | 3 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -1 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -1 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -2 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | -4 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 0 | 0 | 0 | 0 | |
| 00:12:34 | 1.01 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
| 00:13:13 | 0.99 | 13:21 | 4.49 | -2 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 1 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 0 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -2 | 0 | 0 | 0 | |
| 00:12:27 | 1.01 | 12:20 | 4.87 | 0 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | -2 | 0 | 0 | 0 | |
| 00:13:01 | 0.99 | 13:09 | 4.56 | -1 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:14:35 | 1.01 | 14:26 | 4.16 | -1 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | -1 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 1 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | 0 | 0 | 0 | 0 | |
| 00:13:34 | 0.99 | 13:42 | 4.38 | 0 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -2 | 0 | 0 | 0 | |
| 00:14:47 | 1.01 | 14:38 | 4.10 | 1 | 0 | 0 | 0 | |
| 00:11:51 | 0.99 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -3 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 4 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 2 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 1 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 1 | 0 | 0 | 0 | |
| 00:18:05 | 1 | 18:05 | 3.32 | -2 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 0 | 0 | 0 | 0 | |
| 00:12:38 | 1.01 | 12:30 | 4.80 | 0 | 0 | 0 | 0 | |
| 00:12:38 | 0.99 | 12:46 | 4.70 | -2 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -1 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 3 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -4 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 4 | 0 | 0 | 0 | |
| 00:12:20 | 1.01 | 12:13 | 4.91 | 3 | 0 | 0 | 0 | |
| 00:12:16 | 0.99 | 12:23 | 4.84 | 1 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | 3 | 0 | 0 | 0 | |
| 00:15:39 | 0.98 | 15:58 | 3.76 | 2 | 0 | 0 | 0 | |
| 00:14:05 | 1.02 | 13:48 | 4.35 | 0 | 0 | 0 | 0 | |
| 00:12:28 | 0.99 | 12:36 | 4.76 | -2 | 0 | 0 | 0 | |
| 00:16:01 | 1.01 | 15:51 | 3.78 | 1 | 0 | 0 | 0 | |
| 00:11:56 | 0.99 | 12:03 | 4.98 | 1 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -3 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 3 | 0 | 0 | 0 | |
| 00:10:30 | 1.01 | 10:24 | 5.77 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.21 | 10:48 | 5.56 | 0 | 0 | 0 | 0 |
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