Rinweel bringázás

Morning Ride2021.08.13 Péntek, 08:05:02

Sport


(edzés)

Edzés ideje

09:35:28

Távolság

213.36 km Szint: 738 m

Tempó

02:42 p/km (22.25 km/h)

Útvonalad térképen

Szintemelkedés 738 m

Átlagos pedálfordulat: 50

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1 02:26 24.66 -4 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:29 1.05 02:22 25.37 0 0 0 0 0
00:01:53 0.95 01:59 30.27 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:01:59 1.01 01:58 30.55 -1 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:01:53 0.98 01:55 31.22 0 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:02:00 1.02 01:58 30.60 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:06 1.02 02:04 29.14 0 0 0 0 0
00:02:09 0.98 02:12 27.35 0 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:11 1.03 02:07 28.31 1 0 0 0 0
00:07:55 0.97 08:10 7.35 0 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:02:05 0.98 02:08 28.22 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:02:10 1.05 02:04 29.08 0 0 0 0 0
00:01:56 0.96 02:01 29.79 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:03 1.05 01:57 30.73 1 0 0 0 0
00:02:13 0.95 02:20 25.71 -1 0 0 0 0
00:02:00 1.03 01:57 30.90 0 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:54 1.03 01:51 32.53 1 0 0 0 0
00:01:50 0.97 01:53 31.75 0 0 0 0 0
00:02:01 1.06 01:54 31.54 3 0 0 0 0
00:01:42 0.94 01:49 33.18 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 -1 0 0 0 0
00:03:25 0.99 03:27 17.39 42 0 0 0 0
00:02:16 1.04 02:11 27.53 7 0 0 0 0
00:02:02 0.95 02:08 28.03 -9 0 0 0 0
00:03:53 1.02 03:48 15.76 1 0 0 0 0
00:03:44 0.99 03:46 15.91 5 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:02:01 0.98 02:03 29.16 2 0 0 0 0
00:02:27 1 02:27 24.49 3 0 0 0 0
00:02:12 1 02:12 27.27 23 0 0 0 0
00:01:34 1 01:34 38.30 -43 0 0 0 0
00:01:35 0.99 01:36 37.52 -25 0 0 0 0
00:01:50 1 01:50 32.73 -8 0 0 0 0
00:01:52 0.99 01:53 31.82 -1 0 0 0 0
00:02:50 1.01 02:48 21.39 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 1 0 0 0 0
00:01:56 1.01 01:55 31.34 3 0 0 0 0
00:02:14 0.99 02:15 26.60 -1 0 0 0 0
00:02:36 1.04 02:30 24.00 -3 0 0 0 0
00:01:56 0.96 02:01 29.79 1 0 0 0 0
00:02:10 1.03 02:06 28.52 -1 0 0 0 0
00:02:15 0.98 02:18 26.13 0 0 0 0 0
00:02:26 1.04 02:20 25.64 12 0 0 0 0
00:02:03 0.96 02:08 28.10 14 0 0 0 0
00:02:07 1 02:07 28.35 -10 0 0 0 0
00:02:48 1 02:48 21.43 -14 0 0 0 0
00:02:34 1.04 02:28 24.31 -2 0 0 0 0
00:01:58 0.96 02:03 29.29 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:01:54 1.02 01:52 32.21 0 0 0 0 0
00:01:44 0.98 01:46 33.92 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:02:14 1.05 02:08 28.21 5 0 0 0 0
00:14:24 0.95 15:09 3.96 -3 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:05 0.98 02:08 28.22 -1 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:15 0.99 02:16 26.40 2 0 0 0 0
00:02:10 1.03 02:06 28.52 10 0 0 0 0
00:02:00 0.97 02:04 29.10 -1 0 0 0 0
00:02:18 1.02 02:15 26.61 -10 0 0 0 0
00:03:28 0.98 03:32 16.96 0 0 0 0 0
00:02:50 1.01 02:48 21.39 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:01:55 1.05 01:50 32.87 3 0 0 0 0
00:01:56 0.95 02:02 29.48 -3 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:45 1 02:45 21.82 17 0 0 0 0
00:03:14 1 03:14 18.56 47 0 0 0 0
00:02:33 1 02:33 23.53 -10 0 0 0 0
00:01:30 1 01:30 40.00 -36 0 0 0 0
00:02:05 1 02:05 28.80 -10 0 0 0 0
00:02:42 1.01 02:40 22.44 0 0 0 0 0
00:02:25 0.99 02:26 24.58 6 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:13 1 02:13 27.07 -9 0 0 0 0
00:06:26 1 06:26 9.33 0 0 0 0 0
00:02:47 1.01 02:45 21.77 7 0 0 0 0
00:02:29 0.99 02:31 23.92 -11 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:27 1 02:27 24.49 5 0 0 0 0
00:02:38 1 02:38 22.78 15 0 0 0 0
00:02:14 1.04 02:09 27.94 -28 0 0 0 0
00:01:59 0.96 02:04 29.04 0 0 0 0 0
00:02:49 1.01 02:47 21.51 3 0 0 0 0
00:02:04 0.99 02:05 28.74 3 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:35 1 02:35 23.23 11 0 0 0 0
00:02:50 1.03 02:45 21.81 7 0 0 0 0
00:02:15 0.97 02:19 25.87 -17 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:03:19 1.03 03:13 18.63 26 0 0 0 0
00:07:12 0.97 07:25 8.08 1 0 0 0 0
00:02:56 1 02:56 20.45 -18 0 0 0 0
00:02:40 0.99 02:42 22.28 -9 0 0 0 0
00:02:31 1.04 02:25 24.79 2 0 0 0 0
00:02:35 0.96 02:41 22.30 -4 0 0 0 0
00:16:10 1 16:10 3.71 0 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:02:30 1.01 02:29 24.24 3 0 0 0 0
00:02:53 0.99 02:55 20.60 19 0 0 0 0
00:02:16 1 02:16 26.47 -19 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:19 1.01 02:18 26.16 2 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:05 1.02 02:03 29.38 0 0 0 0 0
00:02:20 0.98 02:23 25.20 0 0 0 0 0
00:02:37 1.02 02:34 23.39 0 0 0 0 0
00:03:13 0.98 03:17 18.28 4 0 0 0 0
00:03:15 1 03:15 18.46 6 0 0 0 0
00:02:43 1 02:43 22.09 7 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:02:40 1.02 02:37 22.95 0 0 0 0 0
00:02:45 0.98 02:48 21.38 -4 0 0 0 0
00:02:53 1.01 02:51 21.02 -3 0 0 0 0
00:07:56 0.99 08:01 7.49 -5 0 0 0 0
00:02:27 1.02 02:24 24.98 12 0 0 0 0
00:02:25 0.98 02:28 24.33 -5 0 0 0 0
00:15:34 1.01 15:25 3.89 -6 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:16 1 02:16 26.47 1 0 0 0 0
00:03:02 1.01 03:00 19.98 11 0 0 0 0
00:02:33 0.99 02:35 23.29 3 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:03:13 1.01 03:11 18.84 -17 0 0 0 0
00:02:29 0.99 02:31 23.92 -1 0 0 0 0
00:02:59 1.01 02:57 20.31 1 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:21 1.02 02:18 26.04 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:05:49 1.01 05:46 10.42 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:32 0.99 02:34 23.45 -1 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:45 1.02 02:42 22.25 4 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:03:57 1.01 03:55 15.34 -3 0 0 0 0
00:03:10 0.99 03:12 18.76 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 0 0 0 0 0
00:01:57 0.99 01:58 30.46 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:29 0.99 02:31 23.92 1 0 0 0 0
00:02:37 1.02 02:34 23.39 0 0 0 0 0
00:02:45 0.98 02:48 21.38 0 0 0 0 0
00:02:19 1.04 02:14 26.94 0 0 0 0 0
00:02:34 0.96 02:40 22.44 0 0 0 0 0
00:02:12 1.02 02:09 27.82 -1 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:34 1.03 02:30 24.08 0 0 0 0 0
00:02:45 0.97 02:50 21.16 2 0 0 0 0
00:02:51 1.05 02:43 22.11 0 0 0 0 0
00:02:35 0.95 02:43 22.06 0 0 0 0 0
00:02:46 1.03 02:41 22.34 0 0 0 0 0
00:02:37 0.97 02:42 22.24 0 0 0 0 0
00:02:43 1.03 02:38 22.75 0 0 0 0 0
00:02:32 0.97 02:37 22.97 0 0 0 0 0
00:02:34 1.01 02:32 23.61 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 2 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:48 1.03 02:43 22.07 1 0 0 0 0
00:06:02 0.97 06:13 9.65 -1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:02:33 0.98 02:36 23.06 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:35 1.02 02:32 23.69 0 0 0 0 0
00:03:07 0.99 03:09 19.06 1 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:38 0.35 07:31 7.97 0 0 0 0 0
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