Rinweel bringázás

Morning Ride2021.08.07 Szombat, 09:37:27

Sport


(edzés)

Edzés ideje

11:32:02

Távolság

200.33 km Szint: 241 m

Tempó

03:27 p/km (17.37 km/h)

Útvonalad térképen

Szintemelkedés 241 m

Átlagos pedálfordulat: 31

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:19 1.01 03:17 18.27 6 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:39 1.06 02:30 24.00 1 0 0 0 0
00:02:24 0.94 02:33 23.50 0 0 0 0 0
00:02:34 1.02 02:31 23.84 -1 0 0 0 0
00:02:34 0.99 02:36 23.14 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:38 1.04 02:32 23.70 0 0 0 0 0
00:02:25 0.96 02:31 23.83 0 0 0 0 0
00:02:37 1.04 02:31 23.85 0 0 0 0 0
00:02:21 0.96 02:27 24.51 0 0 0 0 0
00:02:38 1.05 02:30 23.92 0 0 0 0 0
00:02:22 0.95 02:29 24.08 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:32 1.03 02:28 24.39 0 0 0 0 0
00:02:29 0.97 02:34 23.44 0 0 0 0 0
00:02:38 1.04 02:32 23.70 0 0 0 0 0
00:02:33 0.96 02:39 22.59 0 0 0 0 0
00:04:55 1 04:55 12.20 -4 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:04:40 1.04 04:29 13.37 1 0 0 0 0
00:02:46 0.96 02:53 20.82 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:29 0.99 02:31 23.92 -1 0 0 0 0
00:06:21 1.02 06:14 9.64 -1 0 0 0 0
00:02:38 0.98 02:41 22.33 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:47 1.03 02:42 22.20 0 0 0 0 0
00:02:35 0.97 02:40 22.53 0 0 0 0 0
00:02:43 1.03 02:38 22.75 0 0 0 0 0
00:02:26 0.97 02:31 23.92 -1 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:37 1.04 02:31 23.85 -1 0 0 0 0
00:02:24 0.96 02:30 24.00 0 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:37 1.04 03:29 17.25 2 0 0 0 0
00:02:36 0.96 02:43 22.15 0 0 0 0 0
00:02:38 1 02:38 22.78 -2 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:53 1 02:53 20.81 1 0 0 0 0
00:02:43 1.01 02:41 22.31 1 0 0 0 0
00:02:38 0.99 02:40 22.56 -1 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:02:57 0.98 03:01 19.93 1 0 0 0 0
00:04:07 1.02 04:02 14.87 2 0 0 0 0
00:03:30 0.98 03:34 16.80 -2 0 0 0 0
00:03:28 1 03:28 17.31 4 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:45 0.99 02:47 21.60 0 0 0 0 0
00:02:48 1.03 02:43 22.07 0 0 0 0 0
00:02:49 0.97 02:54 20.66 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:22 1.06 03:11 18.89 0 0 0 0 0
00:02:46 0.94 02:57 20.39 0 0 0 0 0
00:02:51 1.02 02:48 21.47 0 0 0 0 0
00:02:53 0.98 02:57 20.39 0 0 0 0 0
00:02:59 1.04 02:52 20.92 1 0 0 0 0
00:02:40 0.96 02:47 21.60 0 0 0 0 0
00:02:56 1.04 02:49 21.27 0 0 0 0 0
00:02:32 0.95 02:40 22.50 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:02:46 1.02 02:43 22.12 1 0 0 0 0
00:02:39 0.98 02:42 22.19 0 0 0 0 0
00:02:47 1.02 02:44 21.99 0 0 0 0 0
00:04:48 0.98 04:54 12.25 1 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:03:38 1 03:38 16.51 -2 0 0 0 0
00:04:47 1.01 04:44 12.67 4 0 0 0 0
00:08:16 0.98 08:26 7.11 1 0 0 0 0
00:02:59 1.04 02:52 20.92 0 0 0 0 0
00:02:43 0.96 02:50 21.20 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:53 1.03 02:48 21.43 -4 0 0 0 0
00:33:22 0.97 34:24 1.74 3 0 0 0 0
00:02:56 1.03 02:51 21.07 -2 0 0 0 0
00:02:50 0.97 02:55 20.54 4 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:56 1.02 02:53 20.86 0 0 0 0 0
00:02:40 0.98 02:43 22.05 0 0 0 0 0
00:02:45 1.01 02:43 22.04 1 0 0 0 0
00:05:01 0.99 05:04 11.84 0 0 0 0 0
00:02:48 1.03 02:43 22.07 0 0 0 0 0
00:02:32 0.96 02:38 22.74 0 0 0 0 0
00:02:43 1.04 02:37 22.97 1 0 0 0 0
00:02:30 0.96 02:36 23.04 -1 0 0 0 0
00:02:53 1.05 02:45 21.85 0 0 0 0 0
00:02:35 0.95 02:43 22.06 0 0 0 0 0
00:02:50 1.02 02:47 21.60 1 0 0 0 0
00:02:39 0.98 02:42 22.19 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:27 0.98 02:30 24.00 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:44 1.05 02:36 23.05 0 0 0 0 0
00:03:14 0.95 03:24 17.63 0 0 0 0 0
00:03:44 1.02 03:40 16.39 -1 0 0 0 0
00:31:14 0.98 31:52 1.88 3 0 0 0 0
00:03:50 1 03:50 15.65 -2 0 0 0 0
00:04:11 1 04:11 14.34 1 0 0 0 0
00:30:00 1.01 29:42 2.02 -2 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:35 1.03 02:30 23.92 1 0 0 0 0
00:02:05 0.98 02:08 28.22 -1 0 0 0 0
00:02:04 1.05 01:58 30.48 0 0 0 0 0
00:02:24 0.95 02:32 23.75 0 0 0 0 0
00:02:18 1.02 02:15 26.61 2 0 0 0 0
00:03:10 0.97 03:16 18.38 0 0 0 0 0
00:03:15 1.01 03:13 18.65 -1 0 0 0 0
00:08:30 0.99 08:35 6.99 1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:35 0.99 01:36 37.52 0 0 0 0 0
00:01:55 1.02 01:53 31.93 0 0 0 0 0
00:01:39 0.98 01:41 35.64 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:03:22 0.99 03:24 17.64 0 0 0 0 0
00:03:14 1.02 03:10 18.93 0 0 0 0 0
00:03:09 0.98 03:13 18.67 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:14 0.99 03:16 18.37 0 0 0 0 0
00:03:19 1.05 03:10 18.99 0 0 0 0 0
00:02:59 0.95 03:08 19.11 0 0 0 0 0
00:03:18 1.05 03:09 19.09 0 0 0 0 0
00:02:59 0.95 03:08 19.11 0 0 0 0 0
00:03:21 1.04 03:13 18.63 0 0 0 0 0
00:02:59 0.96 03:06 19.31 0 0 0 0 0
00:03:16 1.05 03:07 19.29 0 0 0 0 0
00:03:01 0.96 03:09 19.09 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:26 1 03:26 17.48 -2 0 0 0 0
00:04:10 1 04:10 14.40 4 0 0 0 0
00:03:36 1 03:36 16.67 -2 0 0 0 0
00:03:31 1.03 03:25 17.57 -1 0 0 0 0
00:03:32 0.97 03:39 16.47 0 0 0 0 0
00:03:40 1.01 03:38 16.53 0 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:45 1 03:45 16.00 -3 0 0 0 0
00:03:54 1 03:54 15.38 0 0 0 0 0
00:03:58 1.03 03:51 15.58 0 0 0 0 0
00:04:08 0.97 04:16 14.08 4 0 0 0 0
00:03:34 1.04 03:26 17.50 0 0 0 0 0
00:03:24 0.96 03:33 16.94 0 0 0 0 0
00:03:29 1.04 03:21 17.91 0 0 0 0 0
00:03:26 0.96 03:35 16.78 0 0 0 0 0
00:04:11 1.03 04:04 14.77 0 0 0 0 0
00:02:56 0.97 03:01 19.84 0 0 0 0 0
00:03:54 1.02 03:49 15.69 0 0 0 0 0
00:03:57 0.98 04:02 14.89 -1 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:39 1 03:39 16.44 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:45 1.01 03:43 16.16 0 0 0 0 0
00:03:44 0.99 03:46 15.91 0 0 0 0 0
00:04:05 1.03 03:58 15.13 0 0 0 0 0
00:03:39 0.97 03:46 15.95 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:45 1 03:45 16.00 0 0 0 0 0
00:03:40 1 03:40 16.36 1 0 0 0 0
00:03:37 1.02 03:33 16.92 0 0 0 0 0
00:03:49 0.98 03:54 15.41 -1 0 0 0 0
00:04:00 1 04:00 15.00 1 0 0 0 0
00:04:36 1 04:36 13.04 -2 0 0 0 0
00:03:43 1 03:43 16.14 0 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:01:47 1.04 01:43 34.99 0 0 0 0 0
00:01:40 0.97 01:43 34.92 -2 0 0 0 0
00:02:12 1.01 02:11 27.55 2 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:23 1.02 02:20 25.68 -1 0 0 0 0
00:01:57 0.98 01:59 30.15 2 0 0 0 0
00:02:14 1 02:14 26.87 -1 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:03 0.37 02:50 21.14 0 0 0 0 0
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