Edzésleírás
Vértes trail
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:29 | 1 | 04:29 | 13.38 | 2 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 32 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 108 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 70 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 32 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -31 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -94 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 35 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 71 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 13 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -4 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | -66 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -85 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 61 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -30 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -78 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -40 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -1 | 0 | 0 | 0 |