Sólyom Gáborné bringázás

Morning Ride2021.07.31 Szombat, 06:21:59

Sport


(edzés)

Edzés ideje

08:53:47

Távolság

112.82 km Szint: 342 m

Tempó

04:44 p/km (12.68 km/h)

Útvonalad térképen

Szintemelkedés 342 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:59 1.02 05:52 10.23 -2 0 0 0 0
00:03:00 0.99 03:02 19.80 -7 0 0 0 0
00:03:00 1.01 02:58 20.20 -2 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:04:33 0.98 04:39 12.92 4 0 0 0 0
00:03:04 1.02 03:00 19.96 -3 0 0 0 0
00:03:04 0.99 03:06 19.37 -1 0 0 0 0
00:03:20 1.01 03:18 18.18 3 0 0 0 0
00:05:29 1 05:29 10.94 -1 0 0 0 0
00:03:20 1 03:20 18.00 -8 0 0 0 0
00:06:22 1.01 06:18 9.52 3 0 0 0 0
00:03:48 0.99 03:50 15.63 10 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:16 0.99 03:18 18.18 -1 0 0 0 0
00:06:20 1.02 06:13 9.66 -9 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:05:56 1.01 05:52 10.21 0 0 0 0 0
00:03:12 0.99 03:14 18.56 -3 0 0 0 0
00:13:15 1 13:15 4.53 6 0 0 0 0
00:03:36 1 03:36 16.67 5 0 0 0 0
00:03:20 1 03:20 18.00 4 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:36 0.98 02:39 22.62 -6 0 0 0 0
00:02:44 1.01 02:42 22.17 -2 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:03:04 0.99 03:06 19.37 1 0 0 0 0
00:04:17 1 04:17 14.01 8 0 0 0 0
00:04:18 1 04:18 13.95 10 0 0 0 0
00:05:54 1.01 05:50 10.27 24 0 0 0 0
00:03:52 0.99 03:54 15.36 9 0 0 0 0
00:03:00 1.01 02:58 20.20 -9 0 0 0 0
00:03:12 1 03:12 18.75 -2 0 0 0 0
00:03:20 0.99 03:22 17.82 2 0 0 0 0
00:02:20 1.01 02:19 25.97 -19 0 0 0 0
00:02:20 1 02:20 25.71 -14 0 0 0 0
00:04:07 1 04:07 14.57 9 0 0 0 0
00:04:08 0.99 04:11 14.37 7 0 0 0 0
00:03:40 1.01 03:38 16.53 0 0 0 0 0
00:03:08 1.01 03:06 19.34 -8 0 0 0 0
00:03:12 1 03:12 18.75 -7 0 0 0 0
00:04:46 0.98 04:52 12.34 8 0 0 0 0
00:05:14 1.01 05:11 11.58 4 0 0 0 0
00:04:08 0.99 04:11 14.37 7 0 0 0 0
00:04:08 1.02 04:03 14.81 3 0 0 0 0
00:06:15 0.99 06:19 9.50 8 0 0 0 0
00:04:08 1 04:08 14.52 8 0 0 0 0
00:03:24 1 03:24 17.65 -9 0 0 0 0
00:02:40 0.98 02:43 22.05 -12 0 0 0 0
00:02:28 1 02:28 24.32 -11 0 0 0 0
00:07:59 1 07:59 7.52 14 0 0 0 0
00:03:36 1.01 03:34 16.83 0 0 0 0 0
01:10:05 0.99 01:10:47 0.85 0 0 0 0 0
00:04:08 1 04:08 14.52 7 0 0 0 0
00:03:28 1 03:28 17.31 -3 0 0 0 0
00:03:52 1.01 03:50 15.67 6 0 0 0 0
00:03:32 1.01 03:30 17.15 -7 0 0 0 0
00:03:24 1 03:24 17.65 -2 0 0 0 0
00:03:20 0.99 03:22 17.82 -4 0 0 0 0
00:04:04 1 04:04 14.75 -1 0 0 0 0
00:10:26 1 10:26 5.75 -1 0 0 0 0
00:03:40 1.02 03:36 16.69 2 0 0 0 0
00:03:20 0.99 03:22 17.82 -2 0 0 0 0
00:03:24 0.99 03:26 17.47 -1 0 0 0 0
00:04:36 1 04:36 13.04 -3 0 0 0 0
00:04:54 1.01 04:51 12.37 -4 0 0 0 0
00:03:44 1 03:44 16.07 -4 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:03:36 0.99 03:38 16.50 0 0 0 0 0
00:03:44 1.01 03:42 16.23 -1 0 0 0 0
00:06:57 1 06:57 8.63 -4 0 0 0 0
00:03:48 1 03:48 15.79 5 0 0 0 0
00:03:16 0.99 03:18 18.18 -4 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:20 0.99 03:22 17.82 2 0 0 0 0
00:03:32 1 03:32 16.98 8 0 0 0 0
00:03:38 1.01 03:36 16.68 1 0 0 0 0
00:03:12 1.01 03:10 18.94 -7 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:55 1 03:55 15.32 1 0 0 0 0
00:06:27 1 06:27 9.30 0 0 0 0 0
00:03:44 0.99 03:46 15.91 1 0 0 0 0
00:03:20 1 03:20 18.00 -1 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:03:48 1.01 03:46 15.95 7 0 0 0 0
00:04:20 1 04:20 13.85 1 0 0 0 0
00:05:54 0.99 05:58 10.07 -4 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:36 1 03:36 16.67 -4 0 0 0 0
00:03:32 1.02 03:28 17.32 0 0 0 0 0
00:03:44 0.99 03:46 15.91 5 0 0 0 0
00:04:58 1 04:58 12.08 -1 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:07:04 1.01 07:00 8.58 -5 0 0 0 0
00:03:48 0.99 03:50 15.63 -1 0 0 0 0
00:05:34 1 05:34 10.78 1 0 0 0 0
00:06:08 1 06:08 9.78 -1 0 0 0 0
00:04:44 1 04:44 12.68 -1 0 0 0 0
00:04:08 1.01 04:06 14.66 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:05:25 1 05:25 11.08 0 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:32 1 03:32 16.98 1 0 0 0 0
00:03:50 1 03:50 15.65 2 0 0 0 0
00:04:08 0.99 04:11 14.37 11 0 0 0 0
00:07:01 1 07:01 8.55 23 0 0 0 0
00:06:08 1.01 06:04 9.88 2 0 0 0 0
00:05:21 0.82 06:31 9.20 -3 0 0 0 0
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