Rinweel bringázás

Morning Ride2021.08.01 Vasárnap, 08:36:35

Sport


(edzés)

Edzés ideje

03:46:00

Távolság

77.87 km Szint: 147 m

Tempó

02:54 p/km (20.67 km/h)

Útvonalad térképen

Szintemelkedés 147 m

Átlagos pedálfordulat: 34

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:09 1.02 02:06 28.47 3 0 0 0 0
00:01:30 0.99 01:31 39.60 -2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:12 1.03 02:08 28.09 0 0 0 0 0
00:02:00 0.96 02:05 28.80 0 0 0 0 0
00:02:19 1.02 02:16 26.42 1 0 0 0 0
00:04:04 0.98 04:09 14.46 0 0 0 0 0
00:04:16 1.01 04:13 14.20 3 0 0 0 0
00:03:11 0.99 03:13 18.66 0 0 0 0 0
00:02:37 1.01 02:35 23.16 5 0 0 0 0
00:02:43 0.99 02:45 21.87 -5 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:27 0.99 02:28 24.24 1 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:34 1.03 02:30 24.08 0 0 0 0 0
00:02:25 0.97 02:29 24.08 0 0 0 0 0
00:02:37 1.04 02:31 23.85 0 0 0 0 0
00:02:26 0.97 02:31 23.92 0 0 0 0 0
00:02:47 1.02 02:44 21.99 1 0 0 0 0
00:02:37 0.98 02:40 22.47 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:05:07 1 05:07 11.73 1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:52 0.99 02:54 20.72 0 0 0 0 0
00:02:45 1.03 02:40 22.47 0 0 0 0 0
00:02:34 0.97 02:39 22.68 0 0 0 0 0
00:02:34 1.03 02:30 24.08 0 0 0 0 0
00:02:30 0.97 02:35 23.28 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:01 1.02 02:57 20.29 -4 0 0 0 0
00:03:18 0.98 03:22 17.82 -6 0 0 0 0
00:03:25 1.01 03:23 17.74 -8 0 0 0 0
00:03:07 0.99 03:09 19.06 -2 0 0 0 0
00:02:56 1.01 02:54 20.66 8 0 0 0 0
00:03:08 1 03:08 19.15 10 0 0 0 0
00:03:19 1 03:19 18.09 3 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:03:14 1.01 03:12 18.74 11 0 0 0 0
00:04:29 0.99 04:32 13.25 -4 0 0 0 0
00:05:51 1 05:51 10.26 3 0 0 0 0
00:03:14 1 03:14 18.56 1 0 0 0 0
00:02:43 1.03 02:38 22.75 0 0 0 0 0
00:02:31 0.97 02:36 23.13 0 0 0 0 0
00:03:01 1.03 02:56 20.49 0 0 0 0 0
00:02:35 0.97 02:40 22.53 -3 0 0 0 0
00:03:44 1.02 03:40 16.39 11 0 0 0 0
00:03:11 0.98 03:15 18.47 -2 0 0 0 0
00:03:40 1 03:40 16.36 5 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:31 1.01 03:29 17.23 1 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:12 1.01 03:10 18.94 1 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:02:52 1.05 02:44 21.98 0 0 0 0 0
00:02:41 0.96 02:48 21.47 1 0 0 0 0
00:03:39 1.04 03:31 17.10 0 0 0 0 0
00:03:02 0.96 03:10 18.99 0 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:03:09 0.98 03:13 18.67 0 0 0 0 0
00:03:23 1.01 03:21 17.91 0 0 0 0 0
00:03:03 0.99 03:05 19.48 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:03:25 0.99 03:27 17.39 8 0 0 0 0
00:03:01 1.03 02:56 20.49 2 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:37 1.04 01:33 38.60 0 0 0 0 0
00:02:00 0.96 02:05 28.80 0 0 0 0 0
00:03:06 1.02 03:02 19.74 1 0 0 0 0
00:03:09 0.98 03:13 18.67 0 0 0 0 0
00:02:44 1.04 02:38 22.83 0 0 0 0 0
00:02:25 0.96 02:31 23.83 0 0 0 0 0
00:02:59 1.01 02:57 20.31 0 0 0 0 0
00:02:46 0.84 03:18 18.22 -54 0 0 0 0
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