Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -8 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 11 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 72 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 121 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -40 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -50 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -13 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | -5 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -45 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -4 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 49 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -7 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -48 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -24 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 55 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 29 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 41 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 24 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 10 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -33 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -46 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -63 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -7 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 63 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 12 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 22 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -27 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -87 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -1 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | 27 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | 41 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | -29 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | -9 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | 37 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | -51 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 68 | 0 | 0 | 0 | |
00:15:04 | 1 | 15:04 | 3.98 | -2 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -17 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -34 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -32 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 48 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -6 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 14 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -31 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | 42 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -32 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -29 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -6 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -20 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -2 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -3 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 0 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 0 | 0 | 0 | 0 | |
00:10:21 | 0.75 | 13:48 | 4.35 | 0 | 0 | 0 | 0 |