yoyo futás
Sport
(edzés)
Edzés ideje
04:50:28Távolság
32.56 km Szint: 1316 mTempó
08:55 p/km (6.73 km/h)Útvonalad térképen
Szintemelkedés 1316 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:50 | 1 | 09:50 | 6.10 | -76 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -129 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -56 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 84 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 120 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 91 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -19 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 148 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -16 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -60 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -45 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -2 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -51 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -35 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 5 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -75 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -25 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -36 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 34 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 26 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 28 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -12 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 71 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -20 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 56 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 10 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 29 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -1 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 100 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 30 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -153 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 19 | 0 | 0 | 0 | |
| 00:03:27 | 0.56 | 06:10 | 9.74 | -41 | 0 | 0 | 0 |
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