Hernádi László futás
Sport
(edzés)
Edzés ideje
03:58:32Távolság
37.08 km Szint: 439 mTempó
06:26 p/km (9.33 km/h)Útvonalad térképen
Szintemelkedés 439 m
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:03 | 1 | 06:03 | 9.92 | 19 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -47 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -55 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -9 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 5 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 4 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 22 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 4 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -13 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 15 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 23 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 37 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 29 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 15 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -16 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -64 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -25 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 49 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -56 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 13 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 21 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 105 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -83 | 0 | 0 | 0 | |
| 00:00:30 | 0.08 | 06:15 | 9.60 | -3 | 0 | 0 | 0 |
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