Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:16 | 1 | 10:16 | 5.84 | -1 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | -6 | 0 | 0 | 0 | |
00:10:13 | 1.01 | 10:07 | 5.93 | 2 | 0 | 0 | 0 | |
00:11:29 | 0.99 | 11:36 | 5.17 | 32 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 54 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 25 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 61 | 0 | 0 | 0 | |
00:14:13 | 1.01 | 14:05 | 4.26 | 113 | 0 | 0 | 0 | |
00:14:33 | 0.99 | 14:42 | 4.08 | 38 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | 0 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -5 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | -45 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 13 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -57 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 25 | 0 | 0 | 0 | |
00:11:30 | 0.99 | 11:37 | 5.17 | -90 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 10 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -71 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -75 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -13 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -54 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -2 | 0 | 0 | 0 | |
00:10:12 | 0.99 | 10:18 | 5.82 | 16 | 0 | 0 | 0 | |
00:10:41 | 1.01 | 10:35 | 5.67 | 17 | 0 | 0 | 0 | |
00:12:09 | 0.99 | 12:16 | 4.89 | 37 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 7 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -24 | 0 | 0 | 0 | |
00:12:34 | 1 | 12:34 | 4.77 | 36 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 68 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -52 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -102 | 0 | 0 | 0 | |
00:11:05 | 1.02 | 10:52 | 5.52 | -3 | 0 | 0 | 0 | |
00:11:02 | 0.98 | 11:16 | 5.33 | 11 | 0 | 0 | 0 |