csera bringázás

Lunch Ride2021.07.21 Szerda, 12:39:36

Sport


(edzés)

Edzés ideje

02:40:07

Távolság

95.27 km Szint: 734 m

Tempó

01:41 p/km (35.70 km/h)

Pulzus

Átlag
138
Minimum
65
Maximum
166

Útvonalad térképen

Szintemelkedés 734 m

Átlagos pulzus: 138 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:01 1.04 01:56 30.94 2 0 0 0 0
00:01:37 0.97 01:40 36.00 0 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:45 1.03 01:42 35.31 0 0 0 0 0
00:01:40 0.96 01:44 34.56 5 0 0 0 0
00:01:41 1.01 01:40 36.00 0 0 0 0 0
00:01:54 1 01:54 31.58 10 0 0 0 0
00:01:41 1.03 01:38 36.71 -5 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:01:27 0.98 01:29 40.55 1 0 0 0 0
00:02:08 1 02:08 28.13 14 0 0 0 0
00:02:02 1.05 01:56 30.98 -2 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:48 0.98 01:50 32.67 10 0 0 0 0
00:01:49 0.98 01:51 32.37 6 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:54 0.99 01:55 31.26 1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:02:00 1.04 01:55 31.20 11 0 0 0 0
00:01:55 0.99 01:56 30.99 14 0 0 0 0
00:01:40 1.01 01:39 36.36 -22 0 0 0 0
00:01:38 0.97 01:41 35.63 -10 0 0 0 0
00:01:29 0.99 01:30 40.04 -2 0 0 0 0
00:01:45 1.05 01:40 36.00 -6 0 0 0 0
00:01:41 0.98 01:43 34.93 -2 0 0 0 0
00:01:43 0.98 01:45 34.25 2 0 0 0 0
00:01:42 1 01:42 35.29 -9 0 0 0 0
00:01:39 1 01:39 36.36 -8 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 16 0 0 0 0
00:01:44 1.06 01:38 36.69 -3 0 0 0 0
00:01:42 0.94 01:49 33.18 7 0 0 0 0
00:01:44 1 01:44 34.62 7 0 0 0 0
00:01:45 1 01:45 34.29 5 0 0 0 0
00:01:46 1.01 01:45 34.30 1 0 0 0 0
00:01:28 1.02 01:26 41.73 -10 0 0 0 0
00:01:24 0.99 01:25 42.43 -8 0 0 0 0
00:01:22 0.98 01:24 43.02 -11 0 0 0 0
00:01:35 1.01 01:34 38.27 -1 0 0 0 0
00:01:32 1 01:32 39.13 -3 0 0 0 0
00:01:41 1.03 01:38 36.71 5 0 0 0 0
00:01:29 1 01:29 40.45 5 0 0 0 0
00:01:39 0.95 01:44 34.55 15 0 0 0 0
00:01:46 1 01:46 33.96 5 0 0 0 0
00:01:30 1 01:30 40.00 -14 0 0 0 0
00:01:36 1 01:36 37.50 -10 0 0 0 0
00:01:38 1.02 01:36 37.47 -2 0 0 0 0
00:01:31 0.98 01:33 38.77 -4 0 0 0 0
00:01:40 1.03 01:37 37.08 1 0 0 0 0
00:01:34 0.98 01:36 37.53 3 0 0 0 0
00:01:31 0.98 01:33 38.77 0 0 0 0 0
00:01:37 1.03 01:34 38.23 2 0 0 0 0
00:01:32 0.97 01:35 37.96 -9 0 0 0 0
00:01:37 1.03 01:34 38.23 10 0 0 0 0
00:01:38 1.01 01:37 37.10 4 0 0 0 0
00:01:35 0.99 01:36 37.52 -3 0 0 0 0
00:01:36 1 01:36 37.50 1 0 0 0 0
00:01:34 0.98 01:36 37.53 -1 0 0 0 0
00:01:34 1.02 01:32 39.06 2 0 0 0 0
00:01:35 1.01 01:34 38.27 0 0 0 0 0
00:01:25 0.97 01:28 41.08 -4 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:31 0.99 01:32 39.16 -2 0 0 0 0
00:01:38 1.05 01:33 38.57 0 0 0 0 0
00:01:32 0.95 01:37 37.17 0 0 0 0 0
00:01:39 1.03 01:36 37.45 -7 0 0 0 0
00:01:36 0.96 01:40 36.00 2 0 0 0 0
00:01:35 1.01 01:34 38.27 0 0 0 0 0
00:01:38 1.04 01:34 38.20 -3 0 0 0 0
00:01:26 0.97 01:29 40.60 -10 0 0 0 0
00:01:37 1.01 01:36 37.48 0 0 0 0 0
00:01:33 0.99 01:34 38.32 -1 0 0 0 0
00:02:26 0.98 02:29 24.16 -7 0 0 0 0
00:02:00 1.03 01:57 30.90 15 0 0 0 0
00:01:52 0.97 01:55 31.18 17 0 0 0 0
00:01:57 1.03 01:54 31.69 8 0 0 0 0
00:01:46 0.98 01:48 33.28 4 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:35 1.06 01:30 40.17 -12 0 0 0 0
00:01:46 0.94 01:53 31.92 9 0 0 0 0
00:01:36 1 01:36 37.50 -15 0 0 0 0
00:02:00 1.03 01:57 30.90 23 0 0 0 0
00:01:39 0.97 01:42 35.27 2 0 0 0 0
00:01:38 1.04 01:34 38.20 0 0 0 0 0
00:01:25 1 01:25 42.35 -8 0 0 0 0
00:01:22 0.98 01:24 43.02 -19 0 0 0 0
00:01:24 1.01 01:23 43.29 -3 0 0 0 0
00:01:35 0.97 01:38 36.76 1 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:37 0.99 01:38 36.74 5 0 0 0 0
00:01:43 1.02 01:41 35.65 1 0 0 0 0
00:01:30 0.98 01:32 39.20 -12 0 0 0 0
00:01:53 0.99 01:54 31.54 -10 0 0 0 0
00:00:47 0.26 03:01 19.91 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!