Edzésleírás
2021. JULY 20/01
MORNING RUN
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:07 | 1 | 10:07 | 5.93 | 3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 8 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 13 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 25 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 33 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 1 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 14 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 11 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 12 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 7 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:02:37 | 0.36 | 07:16 | 8.25 | 3 | 0 | 0 | 0 |