parasonyk futás
Sport
(edzés)
Edzés ideje
05:24:01Távolság
40.82 km Szint: 1376 mTempó
07:56 p/km (7.56 km/h)Szintemelkedés 1376 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 36 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 12 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 100 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 40 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 21 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 37 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 38 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 39 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 36 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 59 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 66 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 29 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 10 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 34 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 37 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 3 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 11 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 13 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 30 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 20 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 73 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 73 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 30 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 2 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 92 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 145 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 92 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 43 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 12 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 37 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 38 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 12 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 19 | 0 | 0 | 0 | |
| 00:01:36 | 0.2 | 08:00 | 7.50 | 7 | 0 | 0 | 0 |
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