SwitcX bringázás

Afternoon Ride2021.07.10 Szombat, 15:31:59

Sport


(edzés)

Edzés ideje

03:43:12

Távolság

63.19 km Szint: 503 m

Tempó

03:32 p/km (16.99 km/h)

Pulzus

Átlag
117
Minimum
80
Maximum
179

Útvonalad térképen

Szintemelkedés 503 m

Átlagos pulzus: 117 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:02 1 03:02 19.78 -5 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:32 1 02:32 23.68 -6 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:04:17 1 04:17 14.01 6 0 0 0 0
00:03:42 1 03:42 16.22 15 0 0 0 0
00:04:48 1 04:48 12.50 25 0 0 0 0
00:04:52 1 04:52 12.33 23 0 0 0 0
00:04:12 1 04:12 14.29 3 0 0 0 0
00:04:24 1 04:24 13.64 -8 0 0 0 0
00:05:03 1 05:03 11.88 17 0 0 0 0
00:04:31 1 04:31 13.28 -10 0 0 0 0
00:03:45 1 03:45 16.00 -26 0 0 0 0
00:02:53 1 02:53 20.81 -15 0 0 0 0
00:03:16 1 03:16 18.37 -8 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:35 0.99 02:37 22.99 0 0 0 0 0
00:02:40 1 02:40 22.50 -1 0 0 0 0
00:02:54 1 02:54 20.69 -5 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:05:08 0.99 05:11 11.57 10 0 0 0 0
00:06:15 1 06:15 9.60 19 0 0 0 0
00:05:29 1 05:29 10.94 17 0 0 0 0
00:04:38 1 04:38 12.95 13 0 0 0 0
00:03:44 1 03:44 16.07 -4 0 0 0 0
00:04:07 1 04:07 14.57 -12 0 0 0 0
00:04:01 1 04:01 14.94 -22 0 0 0 0
00:04:13 1 04:13 14.23 -25 0 0 0 0
00:03:30 1 03:30 17.14 4 0 0 0 0
00:04:24 1 04:24 13.64 30 0 0 0 0
00:03:21 1 03:21 17.91 8 0 0 0 0
00:02:28 1 02:28 24.32 -4 0 0 0 0
00:02:09 1 02:09 27.91 -20 0 0 0 0
00:03:53 0.99 03:55 15.30 10 0 0 0 0
00:03:19 1 03:19 18.09 -9 0 0 0 0
00:04:05 1 04:05 14.69 21 0 0 0 0
00:02:15 1 02:15 26.67 -28 0 0 0 0
00:03:17 1 03:17 18.27 6 0 0 0 0
00:05:16 1 05:16 11.39 30 0 0 0 0
00:03:32 1 03:32 16.98 -7 0 0 0 0
00:03:05 1 03:05 19.46 -2 0 0 0 0
00:02:15 1 02:15 26.67 -34 0 0 0 0
00:03:41 1 03:41 16.29 30 0 0 0 0
00:04:17 1 04:17 14.01 11 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:02:39 1 02:39 22.64 -11 0 0 0 0
00:02:39 1 02:39 22.64 -12 0 0 0 0
00:02:32 1.01 02:30 23.92 -17 0 0 0 0
00:02:40 1 02:40 22.50 -9 0 0 0 0
00:03:40 1 03:40 16.36 -5 0 0 0 0
00:08:09 1 08:09 7.36 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:53 1 02:53 20.81 2 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:00:46 0.21 03:39 16.43 3 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!