yoyo futás
Sport
(edzés)
Edzés ideje
04:01:33Távolság
29.44 km Szint: 1264 mTempó
08:12 p/km (7.31 km/h)Útvonalad térképen
Szintemelkedés 1264 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:38 | 1 | 09:38 | 6.23 | 102 | 0 | 0 | 0 | |
| 00:09:59 | 1.01 | 09:53 | 6.07 | 166 | 0 | 0 | 0 | |
| 00:08:33 | 0.99 | 08:38 | 6.95 | 102 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -16 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -73 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 70 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -29 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -32 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 34 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 21 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 109 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 124 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 57 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 47 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -56 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 31 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 11 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 10 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | -22 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -52 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 14 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 2 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -64 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -38 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -52 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -73 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -45 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -162 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -160 | 0 | 0 | 0 | |
| 00:02:32 | 0.43 | 05:53 | 10.18 | -26 | 0 | 0 | 0 |
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