Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 18 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -14 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -2 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -3 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -17 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 15 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 41 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -26 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 4 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -5 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 8 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -5 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -9 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -14 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 26 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -15 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -5 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -4 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -5 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 24 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -7 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 2 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -10 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 18 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 25 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 28 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 52 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 40 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 74 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | 38 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -26 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 25 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 22 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 1 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 22 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 9 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -12 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -41 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -10 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -37 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -54 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -2 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 19 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -11 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 24 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 25 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 52 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -8 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 32 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 4 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 47 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -18 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 2 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -13 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -16 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -11 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -42 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -73 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -43 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -51 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -15 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 5 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -21 | 0 | 0 | 0 | |
00:05:22 | 0.76 | 07:04 | 8.50 | -10 | 0 | 0 | 0 |