Edzésleírás
Rovid tav felnott no 4.hely
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:39 | 1.01 | 02:37 | 22.87 | 9 | 0 | 0 | 0 | 0 | |
00:03:50 | 0.99 | 03:52 | 15.50 | 50 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 40 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 27 | 0 | 0 | 0 | 0 | |
00:05:51 | 1.01 | 05:48 | 10.36 | 51 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -39 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -3 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 41 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 10 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.02 | 05:52 | 10.23 | 39 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.99 | 03:16 | 18.37 | -6 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -45 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -70 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 12 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -4 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 57 | 0 | 0 | 0 | 0 | |
00:06:35 | 1.01 | 06:31 | 9.21 | 50 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 18 | 0 | 0 | 0 | 0 | |
00:02:57 | 0.99 | 02:59 | 20.14 | -9 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -39 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -42 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | -49 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | -16 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -21 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -9 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 10 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -32 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -18 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -15 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.97 | 02:58 | 20.18 | 4 | 0 | 0 | 0 | 0 |