csera 226.25 km Bringázás 2021-06-18-n 06:50-kor

csera bringázás

Watopia2021.06.18 Péntek, 06:50:00

Sport

(verseny)

Edzés ideje

12:36:16

Távolság

226.25 km Szint: 8852 m

Tempó

03:21 p/km (17.95 km/h)

Edzésleírás

Virtual Everesting

Útvonalad térképen

Szintemelkedés 8852 m

Átlagos pedálfordulat: 59

Átlagos teljesítmény: 143 W

Edzésszakaszok

Idő	Táv (km)	Tempó (p/km)	Seb. (km/h)	Szint (m)
00:02:44	1.01	02:42	22.17	8
00:01:21	1	01:21	44.44	-30
00:01:57	0.99	01:58	30.46	-5
00:01:36	1	01:36	37.50	-25
00:01:34	1	01:34	38.30	-20
00:03:28	0.99	03:30	17.13	34
00:06:36	1	06:36	9.09	105
00:06:25	1	06:25	9.35	92
00:05:42	1	05:42	10.53	72
00:05:58	1	05:58	10.06	80
00:06:10	1	06:10	9.73	83
00:06:21	1	06:21	9.45	87
00:06:10	1	06:10	9.73	88
00:05:46	1	05:46	10.40	76
00:05:32	1	05:32	10.84	73
00:06:04	1	06:04	9.89	84
00:06:11	1	06:11	9.70	90
00:05:16	1	05:16	11.39	65
00:01:53	1	01:53	31.86	0
00:01:05	1	01:05	55.38	-79
00:00:55	1	00:55	65.45	-89
00:00:56	1	00:56	64.29	-85
00:01:02	1.01	01:01	58.65	-73
00:00:59	0.99	01:00	60.41	-77
00:00:55	1	00:55	65.45	-90
00:00:57	1.01	00:56	63.79	-81
00:00:57	1.01	00:56	63.79	-89
00:00:57	0.98	00:58	61.89	-73
00:01:01	1.02	01:00	60.20	-83
00:00:53	0.98	00:54	66.57	-93
00:00:52	1.01	00:51	69.92	-105
00:02:45	0.98	02:48	21.38	6
00:07:06	1	07:06	8.45	105
00:06:17	1	06:17	9.55	93
00:05:47	1	05:47	10.37	79
00:05:47	1	05:47	10.37	77
00:06:22	1	06:22	9.42	88
00:06:10	1	06:10	9.73	81
00:06:00	1	06:00	10.00	89
00:05:48	1	05:48	10.34	76
00:05:43	1	05:43	10.50	73
00:06:04	1	06:04	9.89	85
00:06:07	1	06:07	9.81	89
00:05:39	1	05:39	10.62	79
00:01:54	1.01	01:53	31.89	0
00:01:13	1	01:13	49.32	-66
00:00:55	1	00:55	65.45	-90
00:00:56	1	00:56	64.29	-86
00:01:01	0.99	01:02	58.43	-73
00:00:59	1	00:59	61.02	-75
00:00:56	1.01	00:55	64.93	-91
00:00:56	1	00:56	64.29	-85
00:00:57	0.99	00:58	62.53	-83
00:00:57	1	00:57	63.16	-80
00:01:01	1	01:01	59.02	-73
00:00:54	0.99	00:55	66.00	-95
00:00:52	1.01	00:51	69.92	-104
00:01:36	0.99	01:37	37.13	-27
00:06:30	1	06:30	9.23	98
00:06:40	1	06:40	9.00	94
00:06:09	1	06:09	9.76	84
00:05:30	1	05:30	10.91	76
00:05:59	1	05:59	10.03	88
00:05:29	1	05:29	10.94	78
00:06:03	1	06:03	9.92	90
00:05:46	1	05:46	10.40	82
00:05:06	1	05:06	11.76	72
00:05:32	1	05:32	10.84	80
00:05:53	1	05:53	10.20	88
00:05:54	1	05:54	10.17	87
00:02:47	1	02:47	21.56	14
00:01:26	1	01:26	41.86	-48
00:00:56	1	00:56	64.29	-88
00:00:56	1.01	00:55	64.93	-85
00:01:00	1	01:00	60.00	-73
00:01:00	1	01:00	60.00	-81
00:00:56	0.99	00:57	63.64	-86
00:00:55	1	00:55	65.45	-85
00:00:59	1.01	00:58	61.63	-81
00:00:55	1	00:55	65.45	-84
00:01:01	1.01	01:00	59.61	-72
00:00:56	1	00:56	64.29	-95
00:00:52	0.99	00:53	68.54	-96
00:02:01	1	02:01	29.75	-37
00:06:55	1	06:55	8.67	105
00:06:11	1	06:11	9.70	92
00:05:50	1	05:50	10.29	79
00:05:33	1	05:33	10.81	76
00:06:14	1	06:14	9.63	88
00:05:39	1	05:39	10.62	81
00:05:59	1	05:59	10.03	89
00:05:34	1	05:34	10.78	76
00:05:17	1	05:17	11.36	74
00:05:42	1	05:42	10.53	84
00:05:49	1	05:49	10.32	89
00:05:39	1	05:39	10.62	80
00:01:52	1	01:52	32.14	0
00:01:12	1.01	01:11	50.50	-65
00:00:55	1	00:55	65.45	-91
00:00:56	1	00:56	64.29	-86
00:01:01	0.99	01:02	58.43	-73
00:01:00	1.01	00:59	60.60	-77
00:00:55	0.99	00:56	64.80	-89
00:00:56	1	00:56	64.29	-86
00:00:57	0.99	00:58	62.53	-82
00:00:57	1.01	00:56	63.79	-81
00:01:01	1	01:01	59.02	-74
00:00:54	0.99	00:55	66.00	-94
00:00:52	1.01	00:51	69.92	-104
00:01:55	1	01:55	31.30	-27
00:06:39	1	06:39	9.02	103
00:06:02	1	06:02	9.94	93
00:05:47	1	05:47	10.37	84
00:05:36	1	05:36	10.71	74
00:06:07	1	06:07	9.81	89
00:06:02	1	06:02	9.94	80
00:06:14	1	06:14	9.63	89
00:06:10	1	06:10	9.73	83
00:05:20	1	05:20	11.25	68
00:05:50	1	05:50	10.29	83
00:06:04	1	06:04	9.89	88
00:06:11	1	06:11	9.70	86
00:02:33	1	02:33	23.53	9
00:01:26	1.01	01:25	42.28	-54
00:00:56	1	00:56	64.29	-89
00:00:55	0.99	00:56	64.80	-82
00:01:01	1	01:01	59.02	-74
00:00:59	0.99	01:00	60.41	-80
00:00:57	1.01	00:56	63.79	-91
00:00:55	0.99	00:56	64.80	-84
00:00:58	0.99	00:59	61.45	-80
00:00:55	1	00:55	65.45	-83
00:01:00	1	01:00	60.00	-71
00:00:55	1	00:55	65.45	-94
00:00:53	1.01	00:52	68.60	-102
00:01:54	0.99	01:55	31.26	-47
00:06:03	1	06:03	9.92	88
00:06:52	1	06:52	8.74	99
00:06:03	1	06:03	9.92	81
00:05:43	1	05:43	10.50	75
00:06:05	1	06:05	9.86	88
00:05:54	1	05:54	10.17	77
00:06:22	1	06:22	9.42	91
00:06:08	1	06:08	9.78	83
00:05:40	1	05:40	10.59	71
00:06:01	1	06:01	9.97	78
00:06:11	1	06:11	9.70	89
00:06:12	1	06:12	9.68	84
00:03:24	1	03:24	17.65	26
00:01:36	1.01	01:35	37.88	-39
00:00:56	1	00:56	64.29	-85
00:00:55	1	00:55	65.45	-88
00:00:58	0.99	00:59	61.45	-74
00:01:02	1	01:02	58.06	-77
00:00:57	1	00:57	63.16	-85
00:00:55	1.01	00:54	66.11	-90
00:00:59	1.01	00:58	61.63	-78
00:00:55	1	00:55	65.45	-89
00:01:00	1	01:00	60.00	-72
00:00:57	1	00:57	63.16	-88
00:00:52	0.99	00:53	68.54	-96
00:01:13	1	01:13	49.32	-69
00:06:43	1	06:43	8.93	95
00:06:45	1	06:45	8.89	96
00:06:04	1	06:04	9.89	82
00:05:33	1	05:33	10.81	77
00:06:02	1	06:02	9.94	89
00:05:45	1	05:45	10.43	78
00:06:04	1	06:04	9.89	91
00:05:45	1	05:45	10.43	82
00:05:21	1	05:21	11.21	72
00:05:38	1	05:38	10.65	81
00:05:50	1	05:50	10.29	89
00:05:52	1	05:52	10.23	88
00:02:35	1.01	02:33	23.46	11
00:01:26	1	01:26	41.86	-50
00:00:56	1	00:56	64.29	-88
00:00:56	1.01	00:55	64.93	-85
00:01:00	0.99	01:01	59.40	-72
00:01:00	1.01	00:59	60.60	-81
00:00:56	0.99	00:57	63.64	-87
00:00:55	1	00:55	65.45	-85
00:00:59	1.01	00:58	61.63	-82
00:00:55	0.99	00:56	64.80	-82
00:01:00	1	01:00	60.00	-72
00:00:56	1.01	00:55	64.93	-96
00:00:52	0.99	00:53	68.54	-97
00:01:23	1	01:23	43.37	-55
00:05:47	1	05:47	10.37	83
00:06:32	1	06:32	9.18	99
00:05:55	1	05:55	10.14	83
00:05:33	1	05:33	10.81	75
00:06:04	1	06:04	9.89	89
00:05:45	1	05:45	10.43	76
00:06:09	1	06:09	9.76	91
00:06:05	1	06:05	9.86	83
00:05:24	1	05:24	11.11	72
00:05:36	1	05:36	10.71	77
00:05:54	1	05:54	10.17	92
00:05:56	1	05:56	10.11	85
00:03:14	1.01	03:12	18.74	29
00:01:35	1	01:35	37.89	-35
00:00:57	1.01	00:56	63.79	-86
00:00:55	1	00:55	65.45	-89
00:00:58	1	00:58	62.07	-75
00:01:02	1	01:02	58.06	-74
00:00:57	1	00:57	63.16	-85
00:00:54	0.99	00:55	66.00	-89
00:00:59	1.01	00:58	61.63	-77
00:00:55	1	00:55	65.45	-90
00:01:00	1	01:00	60.00	-73
00:00:57	0.99	00:58	62.53	-87
00:00:53	1	00:53	67.92	-97
00:01:05	1	01:05	55.38	-77
00:05:01	1	05:01	11.96	69
00:06:36	1	06:36	9.09	97
00:06:06	1	06:06	9.84	89
00:05:16	1	05:16	11.39	72
00:05:55	1	05:55	10.14	88
00:05:54	1	05:54	10.17	78
00:01:59	1.01	01:58	30.55	-51
00:00:55	0.99	00:56	64.80	-87
00:01:00	1.01	00:59	60.60	-77
00:00:57	0.99	00:58	62.53	-83
00:00:54	1.01	00:53	67.33	-97
00:00:52	1	00:52	69.23	-95
00:00:36	0.25	02:24	25.00	-4

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Az Edzésonlineról

Az Edzésonline Magyarország legnépszerűbb sportközössége. Vegyél részt a közösség napi életében, de elsősorban sportolj sokat. A Strava összekapcsolás segítségével lehetőséged nyílik rá, hogy kedvenc appodból átimportálhasd automatikusan az edzéseidet az Edzésonlinera.

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Első lépésként regisztrálj az Edzésonlinera, mert funkcióink legnagyobb része regisztrációhoz kötött. Ezután nézd át a beállításaidat, ahol széles körűen szabályozhatod, hogy mit láthatnak rólad más Edzésonlineosok. Végül kösd össze fiókodat a Strava fiókoddal és így automatikusan szinkronizálhatod edzéseidet az Edzésonlinera.