plezerm bringázás
Sport
(edzés)
Edzés ideje
01:07:01Távolság
30.12 km Szint: 286 mTempó
02:13 p/km (26.97 km/h)Pulzus
Átlag
131
Minimum
72
Maximum
163
Útvonalad térképen
Szintemelkedés 286 m
Átlagos pulzus: 131 bpm
Átlagos pedálfordulat: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:14 | 1.03 | 03:08 | 19.11 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.98 | 02:43 | 22.05 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.99 | 02:42 | 22.28 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.04 | 02:12 | 27.33 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 0.98 | 01:17 | 47.04 | -44 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -45 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.04 | 03:16 | 18.35 | 43 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.96 | 03:28 | 17.28 | 42 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1.05 | 01:19 | 45.54 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.95 | 01:29 | 40.24 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1.01 | 01:49 | 33.05 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.98 | 01:25 | 42.51 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.03 | 02:14 | 26.87 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.97 | 02:02 | 29.59 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.02 | 02:44 | 21.99 | 9 | 0 | 0 | 0 | 0 | |
| 00:00:19 | 0.08 | 03:58 | 15.16 | 0 | 0 | 0 | 0 | 0 |
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