Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -23 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 17 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 3 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -14 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -13 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -11 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 37 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -22 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -3 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 28 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -42 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 40 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -33 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 9 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -4 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 21 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -29 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 16 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -18 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -20 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 26 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 19 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -33 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -4 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 43 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -30 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 26 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -44 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 27 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -26 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 11 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 16 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -26 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 15 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 7 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -17 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -8 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -8 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 32 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -20 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -2 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 29 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -43 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 40 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -32 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 19 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -30 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 8 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 16 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -20 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 5 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 11 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -8 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -11 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 25 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -10 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -7 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 24 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -37 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -4 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 48 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -31 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 23 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -42 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 7 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 23 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -22 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 2 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -20 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 22 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -4 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -10 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 15 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -19 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -11 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 41 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -24 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 1 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 28 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -45 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 4 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 32 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -26 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 8 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -3 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 19 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -26 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 9 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 11 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -21 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 4 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -8 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -6 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 28 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -16 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 25 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -39 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 45 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -35 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 4 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -2 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 24 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -34 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 9 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 20 | 0 | 0 | 0 | |
00:05:47 | 0.92 | 06:17 | 9.54 | -23 | 0 | 0 | 0 |