Edzésleírás
4 x 180.0s @ 10.5 km/h 5'41 min/km Avg 168 (Max 175) bpm / 3Min Avg 161 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -10 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
00:00:34 | 0.08 | 07:05 | 8.47 | 0 | 0 | 0 | 0 |