Edzésleírás
2021. JUNE 07/R01
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400 Km/Phase 13/8,05 KM - TOTAL 130 KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:40 | 1 | 07:40 | 7.83 | 8 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 13 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 7 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 7 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 4 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 8 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 7 | 0 | 0 | 0 | |
00:00:20 | 0.05 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |