Edzésleírás
2021. JUNE 05/R03
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400 Km/Phase 12/6,82 KM - TOTAL 120 KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:11 | 1 | 07:11 | 8.35 | 9 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 11 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 5 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 14 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:05:41 | 0.81 | 07:01 | 8.55 | 3 | 0 | 0 | 0 |