Edzésleírás
Rovid tav felnott no 2.hely
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1.01 | 03:06 | 19.34 | 19 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | 11 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 15 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 8 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -10 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 6 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 37 | 0 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 112 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.02 | 03:03 | 19.64 | -55 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | -36 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -22 | 0 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 38 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 88 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -82 | 0 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 40 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 48 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -8 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -31 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -48 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 51 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | -4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | -8 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -5 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -37 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -83 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | -31 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -13 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -12 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -9 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.73 | 03:04 | 19.61 | 14 | 0 | 0 | 0 | 0 |