Edzésleírás
2021. JUNE 05/R01
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400 Km/Phase 11/10,59 KM - TOTAL 113,18 KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:32 | 1 | 07:32 | 7.96 | 8 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 12 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 5 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 13 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 5 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 14 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
00:03:54 | 0.59 | 06:37 | 9.08 | 3 | 0 | 0 | 0 |