Edzésleírás
2021. JUNE 04/R01
https://cjmsevents.co.nz/
CJM's EVENTS Limited
Run New Zealand Run Half Marathon - 21.1km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:07 | 1 | 07:07 | 8.43 | 5 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 7 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 14 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 8 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 13 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 6 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 5 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 11 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 14 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 9 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 9 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 4 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 8 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 3 | 0 | 0 | 0 | |
00:00:45 | 0.09 | 08:20 | 7.20 | 1 | 0 | 0 | 0 |