Edzésleírás
2021. JUNE 01/R01
https://ace-races.co.uk/
Gladiator Virtual Challenge - 400km/Phase 01/10.33KM - TOTAL 10.33KMComplete the 400km distance of the gladiator virtual challenge. Walk, Jog, Run, Cycle, Swim, Row or use gym equipment to complete the distance.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 4 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 16 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
00:02:32 | 0.33 | 07:41 | 7.82 | 1 | 0 | 0 | 0 |