Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:33 | 1 | 09:33 | 6.28 | -36 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -8 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 16 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 27 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 6 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 48 | 0 | 0 | 0 | |
00:12:35 | 1.02 | 12:20 | 4.86 | 90 | 0 | 0 | 0 | |
00:12:14 | 0.98 | 12:29 | 4.81 | 60 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | -124 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 17 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 45 | 0 | 0 | 0 | |
00:13:07 | 1 | 13:07 | 4.57 | 99 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 0 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 24 | 0 | 0 | 0 | |
00:11:57 | 1.04 | 11:29 | 5.22 | 22 | 0 | 0 | 0 | |
00:09:53 | 0.96 | 10:18 | 5.83 | -24 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 35 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | 46 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -12 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -35 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -74 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | -71 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -5 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 48 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 41 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 55 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 28 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | -16 | 0 | 0 | 0 | |
00:17:35 | 1 | 17:35 | 3.41 | -24 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | -123 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -54 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -53 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -12 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 4 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -16 | 0 | 0 | 0 | |
00:11:26 | 1.01 | 11:19 | 5.30 | -20 | 0 | 0 | 0 | |
00:10:05 | 0.99 | 10:11 | 5.89 | 33 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 31 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | 1 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 73 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 23 | 0 | 0 | 0 | |
00:12:15 | 1.03 | 11:54 | 5.04 | -68 | 0 | 0 | 0 | |
00:08:50 | 0.97 | 09:06 | 6.59 | -19 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -46 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 8 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 51 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 9 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -24 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 62 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -8 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | 159 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 87 | 0 | 0 | 0 | |
00:15:31 | 1 | 15:31 | 3.87 | 76 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 35 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | -13 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 2 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -49 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | -120 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -79 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -37 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | -83 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -90 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -38 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 0 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | 38 | 0 | 0 | 0 | |
00:09:46 | 1 | 09:46 | 6.14 | 45 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -3 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -34 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -15 | 0 | 0 | 0 | |
00:17:14 | 1 | 17:14 | 3.48 | -16 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | 10 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 15 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 9 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 21 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 38 | 0 | 0 | 0 | |
00:08:08 | 1.01 | 08:03 | 7.45 | 41 | 0 | 0 | 0 | |
00:10:02 | 0.99 | 10:08 | 5.92 | 61 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 14 | 0 | 0 | 0 | |
00:16:21 | 1 | 16:21 | 3.67 | 0 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -56 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -69 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | -82 | 0 | 0 | 0 | |
00:04:22 | 0.28 | 15:36 | 3.85 | -3 | 0 | 0 | 0 |