Sólyom Gáborné bringázás

Morning Ride2021.05.22 Szombat, 08:59:04

Sport


(edzés)

Edzés ideje

06:47:00

Távolság

132.08 km Szint: 155 m

Tempó

03:05 p/km (19.47 km/h)

Útvonalad térképen

Szintemelkedés 155 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:16 1.01 04:13 14.20 1 0 0 0 0
00:04:16 1 04:16 14.06 1 0 0 0 0
00:03:44 0.99 03:46 15.91 3 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:04:08 1.02 04:03 14.81 1 0 0 0 0
00:03:12 0.99 03:14 18.56 -1 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:44 1.01 02:42 22.17 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:08 1.02 03:04 19.53 1 0 0 0 0
00:02:52 0.99 02:54 20.72 3 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:03:16 0.98 03:20 18.00 2 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:08 1 03:08 19.15 5 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:03:08 0.99 03:10 18.96 1 0 0 0 0
00:02:52 1.01 02:50 21.14 2 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:56 1.02 02:53 20.86 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:20 0.99 03:22 17.82 3 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:02:40 0.98 02:43 22.05 1 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:03:20 1 03:20 18.00 3 0 0 0 0
00:03:44 1 03:44 16.07 -1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:16 1.02 03:12 18.73 0 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:02:40 1 02:40 22.50 4 0 0 0 0
00:03:00 1.02 02:56 20.40 2 0 0 0 0
00:02:28 0.99 02:29 24.08 -2 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:24 1 02:24 25.00 -2 0 0 0 0
00:02:28 0.98 02:31 23.84 -1 0 0 0 0
00:02:56 1.02 02:53 20.86 -2 0 0 0 0
00:02:48 1 02:48 21.43 3 0 0 0 0
00:02:48 0.98 02:51 21.00 -5 0 0 0 0
00:03:44 1.02 03:40 16.39 1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:56 0.99 02:58 20.25 -1 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:16 1.02 03:12 18.73 -1 0 0 0 0
00:03:00 0.99 03:02 19.80 -3 0 0 0 0
00:02:48 0.99 02:50 21.21 4 0 0 0 0
00:02:56 1.01 02:54 20.66 -4 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:04:56 1 04:56 12.16 -2 0 0 0 0
00:03:00 0.99 03:02 19.80 -2 0 0 0 0
00:02:56 1.01 02:54 20.66 -3 0 0 0 0
00:02:48 1.01 02:46 21.64 3 0 0 0 0
00:03:08 1 03:08 19.15 7 0 0 0 0
00:02:16 0.98 02:19 25.94 -9 0 0 0 0
00:03:08 1.02 03:04 19.53 0 0 0 0 0
00:02:48 1 02:48 21.43 3 0 0 0 0
00:02:48 0.99 02:50 21.21 -1 0 0 0 0
00:03:00 0.99 03:02 19.80 2 0 0 0 0
00:03:04 1.02 03:00 19.96 -2 0 0 0 0
00:02:52 0.99 02:54 20.72 -3 0 0 0 0
00:03:24 1.01 03:22 17.82 1 0 0 0 0
00:03:00 0.99 03:02 19.80 -2 0 0 0 0
00:02:32 1 02:32 23.68 -4 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:02:56 1.01 02:54 20.66 -1 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:44 0.99 02:46 21.73 -4 0 0 0 0
00:03:20 1.01 03:18 18.18 2 0 0 0 0
00:02:32 1.01 02:30 23.92 -3 0 0 0 0
00:03:04 1.01 03:02 19.76 -4 0 0 0 0
00:02:28 0.99 02:29 24.08 3 0 0 0 0
00:02:36 0.99 02:38 22.85 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:02:36 1 02:36 23.08 1 0 0 0 0
00:02:40 1.01 02:38 22.73 -1 0 0 0 0
00:02:40 1.01 02:38 22.73 -1 0 0 0 0
00:03:36 0.99 03:38 16.50 7 0 0 0 0
00:02:32 1 02:32 23.68 -7 0 0 0 0
00:02:36 1.01 02:34 23.31 -1 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:03:24 1.02 03:20 18.00 2 0 0 0 0
00:02:40 0.98 02:43 22.05 -1 0 0 0 0
00:02:56 1.02 02:53 20.86 0 0 0 0 0
00:02:48 0.98 02:51 21.00 3 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:08 1.01 03:06 19.34 2 0 0 0 0
00:05:08 1.01 05:05 11.81 -5 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:36 1.01 02:34 23.31 -3 0 0 0 0
00:03:04 0.99 03:06 19.37 3 0 0 0 0
00:03:28 1.01 03:26 17.48 3 0 0 0 0
00:02:52 1 02:52 20.93 -2 0 0 0 0
00:02:44 0.98 02:47 21.51 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:56 1.01 02:54 20.66 -2 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:40 1.01 02:38 22.73 -3 0 0 0 0
00:03:20 1.02 03:16 18.36 1 0 0 0 0
00:02:40 0.96 02:47 21.60 1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:00 1.02 02:56 20.40 0 0 0 0 0
00:03:12 0.99 03:14 18.56 0 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:40 1 03:40 16.36 3 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:04:12 1 04:12 14.29 -1 0 0 0 0
00:04:48 1 04:48 12.50 2 0 0 0 0
00:04:40 1.01 04:37 12.99 0 0 0 0 0
00:06:20 0.99 06:24 9.38 0 0 0 0 0
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