kelemenanett futás
Sport
(edzés)
Edzés ideje
08:05:10Távolság
54.94 km Szint: 1873 mTempó
08:50 p/km (6.79 km/h)Pulzus
Átlag
166
Minimum
118
Maximum
189
Útvonalad térképen
Szintemelkedés 1873 m
Átlagos pulzus: 166 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:39 | 1 | 07:39 | 7.84 | 22 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 52 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 14 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 117 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 16 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -66 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -9 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 24 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 40 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 71 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 80 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -43 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -27 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -19 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -58 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 49 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 16 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -2 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -9 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -22 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -18 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 127 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 52 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -126 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -65 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 45 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 48 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 39 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 71 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 21 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -105 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -13 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -59 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -27 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -19 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -40 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 8 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 84 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 161 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -15 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -25 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -42 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 92 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -11 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -74 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 48 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -48 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -106 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -93 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -51 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -58 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -23 | 0 | 0 | 0 | |
| 00:06:25 | 0.94 | 06:50 | 8.79 | -12 | 0 | 0 | 0 |
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