Hernádi László futás
Sport
(edzés)
Edzés ideje
03:36:20Távolság
34.6 km Szint: 519 mTempó
06:15 p/km (9.60 km/h)Útvonalad térképen
Szintemelkedés 519 m
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:30 | 1 | 08:30 | 7.06 | 93 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -99 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -28 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -17 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -18 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -1 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 5 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -10 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 4 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 11 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 24 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -19 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -9 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -3 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 2 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 46 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 33 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 51 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 17 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -28 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 10 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 10 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 14 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -14 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 4 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -16 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 13 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -23 | 0 | 0 | 0 | |
| 00:03:59 | 0.6 | 06:38 | 9.04 | -64 | 0 | 0 | 0 |
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