Sólyom Gáborné bringázás

Morning Ride2021.05.09 Vasárnap, 08:24:12

Sport


(edzés)

Edzés ideje

08:45:44

Távolság

155.37 km Szint: 98 m

Tempó

03:23 p/km (17.73 km/h)

Útvonalad térképen

Szintemelkedés 98 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:00 1.01 03:58 15.15 -1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:20 1.01 03:18 18.18 -1 0 0 0 0
00:03:44 1 03:44 16.07 1 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:04 1.04 02:57 20.35 0 0 0 0 0
00:02:48 0.96 02:55 20.57 0 0 0 0 0
00:02:56 1.01 02:54 20.66 1 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:52 1.02 02:49 21.35 -1 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:03:20 0.99 03:22 17.82 1 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:16 0.99 03:18 18.18 1 0 0 0 0
00:03:20 1.01 03:18 18.18 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:05:24 0.99 05:27 11.00 0 0 0 0 0
00:03:20 1.02 03:16 18.36 2 0 0 0 0
00:03:44 1 03:44 16.07 1 0 0 0 0
00:03:36 0.99 03:38 16.50 -2 0 0 0 0
00:05:28 0.99 05:31 10.87 0 0 0 0 0
00:05:12 1 05:12 11.54 -1 0 0 0 0
00:05:12 1.01 05:09 11.65 3 0 0 0 0
00:04:04 1 04:04 14.75 0 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:04 1.01 03:02 19.76 2 0 0 0 0
00:03:00 0.99 03:02 19.80 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:03:00 1.01 02:58 20.20 2 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:04 1.01 03:02 19.76 -1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:48 0.99 03:50 15.63 0 0 0 0 0
00:04:20 1.01 04:17 13.98 0 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:20 1.01 03:18 18.18 0 0 0 0 0
00:03:44 1.01 03:42 16.23 0 0 0 0 0
00:02:52 0.98 02:56 20.51 1 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:05:24 1.01 05:21 11.22 2 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:04 1.01 03:02 19.76 7 0 0 0 0
00:03:28 1 03:28 17.31 -7 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:16 1.01 03:14 18.55 1 0 0 0 0
00:03:36 0.98 03:40 16.33 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:04 1.01 03:02 19.76 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:03:04 1.01 03:02 19.76 1 0 0 0 0
00:02:52 0.99 02:54 20.72 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:04 1.02 03:00 19.96 1 0 0 0 0
00:03:16 0.99 03:18 18.18 1 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:24 1.02 03:20 18.00 0 0 0 0 0
00:03:24 0.98 03:28 17.29 7 0 0 0 0
00:03:20 1.01 03:18 18.18 -8 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:04:20 0.98 04:25 13.57 0 0 0 0 0
00:04:20 1.01 04:17 13.98 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:02:56 0.98 03:00 20.05 0 0 0 0 0
00:03:28 1 03:28 17.31 2 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:32 1.01 03:30 17.15 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 2 0 0 0 0
00:03:04 0.99 03:06 19.37 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:20 0.98 03:24 17.64 0 0 0 0 0
00:03:32 1.01 03:30 17.15 1 0 0 0 0
00:03:36 0.99 03:38 16.50 0 0 0 0 0
00:04:36 1 04:36 13.04 0 0 0 0 0
00:06:40 1.01 06:36 9.09 1 0 0 0 0
00:04:04 0.99 04:06 14.61 -1 0 0 0 0
00:03:28 1.01 03:26 17.48 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:04:24 1 04:24 13.64 0 0 0 0 0
00:03:28 1.01 03:26 17.48 0 0 0 0 0
00:02:40 0.98 02:43 22.05 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:24 1 03:24 17.65 6 0 0 0 0
00:03:36 1.01 03:34 16.83 0 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:03:28 0.99 03:30 17.13 0 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:06:44 0.99 06:48 8.82 -1 0 0 0 0
00:03:44 1.01 03:42 16.23 -4 0 0 0 0
00:04:20 1 04:20 13.85 1 0 0 0 0
00:04:12 1 04:12 14.29 -1 0 0 0 0
00:03:24 0.99 03:26 17.47 0 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:00 1.01 02:58 20.20 -1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:20 1.02 03:16 18.36 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:03:48 0.98 03:53 15.47 1 0 0 0 0
00:04:44 1.01 04:41 12.80 1 0 0 0 0
00:03:32 1.01 03:30 17.15 0 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:52 1.01 02:50 21.14 -1 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:56 0.98 03:00 20.05 1 0 0 0 0
00:02:44 1.01 02:42 22.17 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:03:24 1.01 03:22 17.82 0 0 0 0 0
00:03:20 1.01 03:18 18.18 1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:48 0.99 02:50 21.21 -1 0 0 0 0
00:01:04 0.38 02:48 21.38 0 0 0 0 0
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