Zsigmond 84 futás
Sport
(edzés)
Edzés ideje
02:38:33Távolság
28.21 km Szint: 723 mTempó
05:37 p/km (10.68 km/h)Pulzus
Átlag
136
Minimum
61
Maximum
163
Útvonalad térképen
Szintemelkedés 723 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:14 | 1 | 05:14 | 11.46 | -5 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 29 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 44 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 142 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 76 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 54 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 17 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -44 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -43 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 40 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -18 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -60 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -15 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -94 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -13 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -8 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -14 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 36 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 50 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -68 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | -46 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 21 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 56 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -34 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -106 | 0 | 0 | 0 | |
| 00:01:02 | 0.22 | 04:42 | 12.77 | 0 | 0 | 0 | 0 |
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